6.0 km | 00:33:50 | 05:37/km日期: 2016-10-13 16:17 - 卡路里: 358 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 74%
Pace: 04'59" / 05'04" / 04'57" / 07'45" / 06'17" / 06'01" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'02") | 1000 / 1000 |
| 2 | | 05'03" (+00'07") | 1000 / 2001 |
| 3 | | 04'56" | 1000 / 3002 |
| 4 | | 06'27" (+01'31") | 1000 / 4003 |
| 5 | | 06'17" (+01'21") | 1000 / 5004 |
| 6 | | 06'00" (+01'04") | 1000 / 6005 |
| 7 | | 05'42" (+00'46") | 13 / 6019 |
10月累積里程 : 112.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'04" | 00:10'03" |
| 3 | 04'57" | 00:15'00" |
| 4 | 07'45" | 00:22'45" |
| 5 | 06'17" | 00:29'02" |
| 6 | 06'01" | 00:35'03" |
| 6.0 | 04'10" | 00:35'08" |
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