12.7 km | 01:20:10 | 06:19/km日期: 2016-10-13 19:28 - 總爬升: 192 m - 卡路里: 679 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 89%
Pace: 05'59" / 06'58" / 07'00" / 07'08" / 07'11" / 07'29" / 05'59" / 05'22" / 05'27" / 05'50" / 05'59" / 05'40" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'47") | 1000 / 1000 |
| 2 | | 06'58" (+01'37") | 1000 / 2000 |
| 3 | | 06'59" (+01'38") | 1000 / 3000 |
| 4 | | 07'08" (+01'47") | 1000 / 4000 |
| 5 | | 07'10" (+01'49") | 1000 / 5000 |
| 6 | | 07'28" (+02'07") | 1000 / 6000 |
| 7 | | 05'59" (+00'38") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 05'27" (+00'06") | 1000 / 9000 |
| 10 | | 05'50" (+00'29") | 1000 / 10000 |
| 11 | | 05'58" (+00'37") | 1000 / 11000 |
| 12 | | 05'38" (+00'17") | 1000 / 12000 |
| 13 | | 06'05" (+00'44") | 655 / 12655 |
10月累積里程 :
257.19 km 
MIZUNO wave rider 18 - 黃 累積 :
834.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'58" | 00:12'57" |
| 3 | 07'00" | 00:19'57" |
| 4 | 07'08" | 00:27'05" |
| 5 | 07'11" | 00:34'16" |
| 6 | 07'29" | 00:41'45" |
| 7 | 05'59" | 00:47'44" |
| 8 | 05'22" | 00:53'06" |
| 9 | 05'27" | 00:58'33" |
| 10 | 05'50" | 01:04'23" |
| 11 | 05'59" | 01:10'22" |
| 12 | 05'40" | 01:16'02" |
| 12.7 | 06'04" | 01:20'01" |
展開計圈分析
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