13.7 km | 01:24:59 | 06:11/km日期: 2016-10-13 05:31 - 卡路里: 915 Cal - 溫度: 24°C - 濕度: 86%
Pace: 09'43" / 06'17" / 05'16" / 05'06" / 05'11" / 05'04" / 05'05" / 05'00" / 05'08" / 04'44" / 05'08" / 08'22" / 09'24" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'40" (+04'57") | 987 / 987 |
| 2 | | 06'19" (+01'36") | 1007 / 1994 |
| 3 | | 05'19" (+00'36") | 1005 / 3000 |
| 4 | | 05'05" (+00'22") | 1000 / 4000 |
| 5 | | 05'07" (+00'24") | 995 / 4996 |
| 6 | | 05'05" (+00'22") | 1012 / 6009 |
| 7 | | 05'04" (+00'21") | 1001 / 7010 |
| 8 | | 05'01" (+00'18") | 996 / 8007 |
| 9 | | 05'07" (+00'24") | 1000 / 9007 |
| 10 | | 04'43" | 1001 / 10008 |
| 11 | | 05'09" (+00'26") | 1010 / 11019 |
| 12 | | 08'21" (+03'38") | 991 / 12010 |
| 13 | | 09'25" (+04'42") | 1012 / 13023 |
| 14 | | 07'28" (+02'45") | 718 / 13741 |
10月累積里程 :
274.91 km 
Mizuno Wave Rider 19 JIGC 累積 :
1186.4 kmAndroid - Acer T01 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'43" | 00:09'43" |
| 2 | 06'17" | 00:16'00" |
| 3 | 05'16" | 00:21'16" |
| 4 | 05'06" | 00:26'22" |
| 5 | 05'11" | 00:31'33" |
| 6 | 05'04" | 00:36'37" |
| 7 | 05'05" | 00:41'42" |
| 8 | 05'00" | 00:46'42" |
| 9 | 05'08" | 00:51'50" |
| 10 | 04'44" | 00:56'34" |
| 11 | 05'08" | 01:01'42" |
| 12 | 08'22" | 01:10'04" |
| 13 | 09'24" | 01:19'28" |
| 13.7 | 07'26" | 01:24'59" |
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