10.4 km | 01:18:22 | 07:34/km日期: 2016-10-14 18:55 - 總爬升: 141 m - 卡路里: 559 Cal
Pace: 07'45" / 07'08" / 06'29" / 06'47" / 07'12" / 09'25" / 06'08" / 09'10" / 08'29" / 07'04" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+01'28") | 980 / 980 |
2 | | 07'02" (+00'50") | 1068 / 2048 |
3 | | 06'32" (+00'20") | 1011 / 3060 |
4 | | 07'00" (+00'48") | 1019 / 4079 |
5 | | 06'55" (+00'43") | 1010 / 5090 |
6 | | 09'25" (+03'13") | 999 / 6089 |
7 | | 06'12" | 1040 / 7129 |
8 | | 10'03" (+03'51") | 999 / 8129 |
9 | | 07'41" (+01'29") | 1001 / 9130 |
10 | | 07'05" (+00'53") | 1010 / 10141 |
11 | | 08'24" (+02'12") | 209 / 10351 |
10月累積里程 : 99.01 km
Android - samsung SM-J710GN 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 07'08" | 00:14'53" |
3 | 06'29" | 00:21'22" |
4 | 06'47" | 00:28'09" |
5 | 07'12" | 00:35'21" |
6 | 09'25" | 00:44'46" |
7 | 06'08" | 00:50'54" |
8 | 09'10" | 01:00'04" |
9 | 08'29" | 01:08'33" |
10 | 07'04" | 01:15'37" |
10.4 | 07'49" | 01:18'22" |