13.1 km | 01:12:25 | 05:32/km日期: 2024-11-11 05:07 - 平均心率: 132 - 卡路里: 772 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 89.4
Pace: 06'46" / 06'05" / 05'45" / 05'32" / 05'31" / 05'22" / 05'12" / 05'21" / 05'14" / 05'10" / 05'05" / 05'21" / 05'34" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'41") | 1000 / 1000 |
| 2 | | 06'04" (+00'59") | 1000 / 2000 |
| 3 | | 05'45" (+00'40") | 1000 / 3000 |
| 4 | | 05'31" (+00'26") | 1000 / 4000 |
| 5 | | 05'30" (+00'25") | 1000 / 5000 |
| 6 | | 05'22" (+00'17") | 1000 / 6000 |
| 7 | | 05'11" (+00'06") | 1000 / 7000 |
| 8 | | 05'21" (+00'16") | 1000 / 8000 |
| 9 | | 05'14" (+00'09") | 1000 / 9000 |
| 10 | | 05'09" (+00'04") | 1000 / 10000 |
| 11 | | 05'05" | 1000 / 11000 |
| 12 | | 05'20" (+00'15") | 1000 / 12000 |
| 13 | | 05'34" (+00'29") | 1000 / 13000 |
| 14 | | 06'04" (+00'59") | 76 / 13076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 :
216.08 km 
ASICS Magic Speed 3 累積 :
3690.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'05" | 00:12'51" |
| 3 | 05'45" | 00:18'36" |
| 4 | 05'32" | 00:24'08" |
| 5 | 05'31" | 00:29'39" |
| 6 | 05'22" | 00:35'01" |
| 7 | 05'12" | 00:40'13" |
| 8 | 05'21" | 00:45'34" |
| 9 | 05'14" | 00:50'48" |
| 10 | 05'10" | 00:55'58" |
| 11 | 05'05" | 01:01'03" |
| 12 | 05'21" | 01:06'24" |
| 13 | 05'34" | 01:11'58" |
| 13.1 | 05'55" | 01:12'25" |
展開計圈分析
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