20.8 km | 04:17:03 | 12:23/km日期: 2024-11-10 07:33 - 總爬升: 494 m - 平均心率: 118 - 卡路里: 1177 Cal - 平均步頻: 130 - 溫度: 22°C - 濕度: 98.7
Pace: 19'28" / 99'56" / 30'35" / 10'25" / 15'37" / 19'18" / 15'42" / 18'56" / 19'40" / 05'36" / 05'17" / 04'35" / 09'36" / 05'34" / 06'31" / 08'14" / 06'11" / 06'50" / 07'18" / 06'59" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'09" (+15'35") | 1000 / 1000 |
| 2 | | 29'49" (+25'15") | 1000 / 2000 |
| 3 | | 30'19" (+25'45") | 1000 / 3000 |
| 4 | | 10'25" (+05'51") | 1000 / 4000 |
| 5 | | 15'37" (+11'03") | 1000 / 5000 |
| 6 | | 19'17" (+14'43") | 1000 / 6000 |
| 7 | | 15'42" (+11'08") | 1000 / 7000 |
| 8 | | 18'55" (+14'21") | 1000 / 8000 |
| 9 | | 14'53" (+10'19") | 1000 / 9000 |
| 10 | | 05'36" (+01'02") | 1000 / 10000 |
| 11 | | 05'16" (+00'42") | 1000 / 11000 |
| 12 | | 04'34" | 1000 / 12000 |
| 13 | | 09'36" (+05'02") | 1000 / 13000 |
| 14 | | 05'34" (+01'00") | 1000 / 14000 |
| 15 | | 06'30" (+01'56") | 1000 / 15000 |
| 16 | | 08'13" (+03'39") | 1000 / 16000 |
| 17 | | 06'11" (+01'37") | 1000 / 17000 |
| 18 | | 06'49" (+02'15") | 1000 / 18000 |
| 19 | | 07'17" (+02'43") | 1000 / 19000 |
| 20 | | 06'59" (+02'25") | 1000 / 20000 |
| 21 | | 12'13" (+07'39") | 753 / 20753 |
台中Archong
台中Archong
台中Archong
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