10.0 km | 00:55:14 | 05:31/km日期: 2016-10-13 19:48 - 卡路里: 536 Cal - 總步數: 9594 - 平均步頻: 171 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 83%
Pace: 05'58" / 05'45" / 06'14" / 05'35" / 05'25" / 05'32" / 05'40" / 05'42" / 04'41" / 05'12" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+01'24") | 1000 / 1000 | 165 / 101 |
2 | | 05'44" (+01'11") | 1000 / 2000 | 171 / 101 |
3 | | 06'13" (+01'40") | 1001 / 3002 | 169 / 95 |
4 | | 05'34" (+01'01") | 1002 / 4004 | 172 / 103 |
5 | | 05'25" (+00'52") | 1007 / 5012 | 174 / 105 |
6 | | 05'31" (+00'58") | 1000 / 6013 | 162 / 111 |
7 | | 05'41" (+01'08") | 1007 / 7020 | 176 / 99 |
8 | | 05'43" (+01'10") | 1007 / 8028 | 171 / 101 |
9 | | 04'33" | 1002 / 9030 | 174 / 125 |
10 | | 05'14" (+00'41") | 1002 / 10033 | 178 / 106 |
11 | | 16'40" (+12'07") | 3 / 10036 | 160 / 37 |
10月累積里程 : 121.05 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'45" | 00:11'43" |
3 | 06'14" | 00:17'57" |
4 | 05'35" | 00:23'32" |
5 | 05'25" | 00:28'57" |
6 | 05'32" | 00:34'29" |
7 | 05'40" | 00:40'09" |
8 | 05'42" | 00:45'51" |
9 | 04'41" | 00:50'32" |
10 | 05'12" | 00:55'44" |
10.0 | 55'33" | 00:55'54" |