8.3 km | 00:54:10 | 06:31/km日期: 2024-11-06 19:44 - 平均心率: 152 - 卡路里: 699 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 67.3
Pace: 05'37" / 05'43" / 08'15" / 07'37" / 06'53" / 06'51" / 06'38" / 05'47" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+03'02") | 1000 / 1000 |
| 2 | | 05'42" (+03'07") | 1000 / 2000 |
| 3 | | 05'39" (+03'04") | 647 / 2647 |
| 4 | | 05'27" (+02'52") | 30 / 2677 |
| 5 | | 13'12" (+10'37") | 227 / 2904 |
| 6 | | 03'31" (+00'56") | 47 / 2952 |
| 7 | | 09'36" (+07'01") | 188 / 3140 |
| 8 | | 03'19" (+00'44") | 50 / 3190 |
| 9 | | 10'45" (+08'10") | 202 / 3393 |
| 10 | | 02'48" (+00'13") | 59 / 3452 |
| 11 | | 07'14" (+04'39") | 414 / 3867 |
| 12 | | 02'44" (+00'09") | 60 / 3927 |
| 13 | | 07'26" (+04'51") | 403 / 4330 |
| 14 | | 02'35" | 64 / 4395 |
| 15 | | 07'51" (+05'16") | 381 / 4777 |
| 16 | | 02'49" (+00'14") | 59 / 4836 |
| 17 | | 07'41" (+05'06") | 389 / 5225 |
| 18 | | 02'54" (+00'19") | 57 / 5283 |
| 19 | | 07'44" (+05'09") | 387 / 5670 |
| 20 | | 02'47" (+00'12") | 59 / 5729 |
| 21 | | 07'29" (+04'54") | 400 / 6130 |
| 22 | | 02'43" (+00'08") | 61 / 6191 |
| 23 | | 05'59" (+03'24") | 1000 / 7191 |
| 24 | | 05'42" (+03'07") | 704 / 7895 |
| 25 | | 06'17" (+03'42") | 399 / 8295 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
11月累積里程 :
196.82 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'43" | 00:11'20" |
| 3 | 08'15" | 00:19'35" |
| 4 | 07'37" | 00:27'12" |
| 5 | 06'53" | 00:34'05" |
| 6 | 06'51" | 00:40'56" |
| 7 | 06'38" | 00:47'34" |
| 8 | 05'47" | 00:53'21" |
| 8.3 | 06'19" | 00:55'13" |
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