8.5 km | 00:46:54 | 05:29/km日期: 2016-10-06 12:47 - 卡路里: 553 Cal - 平均步頻: 174 - 溫度: 33°C - 濕度: 51%
Pace: 07'09" / 05'07" / 04'58" / 05'11" / 06'43" / 05'03" / 05'15" / 05'39" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+02'11") | 1000 / 1000 |
| 2 | | 05'07" (+00'10") | 1000 / 2000 |
| 3 | | 04'57" | 1000 / 3000 |
| 4 | | 05'11" (+00'14") | 1000 / 4000 |
| 5 | | 05'32" (+00'35") | 1000 / 5000 |
| 6 | | 05'03" (+00'06") | 1000 / 6000 |
| 7 | | 05'15" (+00'18") | 1000 / 7000 |
| 8 | | 05'24" (+00'27") | 1000 / 8000 |
| 9 | | 06'02" (+01'05") | 535 / 8535 |
10月累積里程 : 178.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 05'07" | 00:12'16" |
| 3 | 04'58" | 00:17'14" |
| 4 | 05'11" | 00:22'25" |
| 5 | 06'43" | 00:29'08" |
| 6 | 05'03" | 00:34'11" |
| 7 | 05'15" | 00:39'26" |
| 8 | 05'39" | 00:45'05" |
| 8.5 | 06'03" | 00:48'20" |
展開計圈分析
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