10.8 km | 00:58:02 | 05:23/km日期: 2016-10-05 15:06 - 總爬升: 103 m - 卡路里: 577 Cal - 溫度: 32°C - 濕度: 64%
Pace: 05'31" / 05'39" / 05'49" / 05'20" / 05'14" / 05'37" / 05'31" / 05'25" / 05'16" / 05'00" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'13") | 1064 / 1064 |
2 | | 05'44" (+00'31") | 1002 / 2067 |
3 | | 05'49" (+00'36") | 998 / 3065 |
4 | | 05'15" (+00'02") | 1020 / 4086 |
5 | | 05'21" (+00'08") | 1013 / 5099 |
6 | | 05'34" (+00'21") | 996 / 6096 |
7 | | 05'29" (+00'16") | 1016 / 7113 |
8 | | 05'16" (+00'03") | 1044 / 8157 |
9 | | 05'13" | 1002 / 9160 |
10 | | 05'16" (+00'03") | 1011 / 10171 |
11 | | 04'34" | 583 / 10755 |
10月累積里程 :
404.33 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'39" | 00:11'10" |
3 | 05'49" | 00:16'59" |
4 | 05'20" | 00:22'19" |
5 | 05'14" | 00:27'33" |
6 | 05'37" | 00:33'10" |
7 | 05'31" | 00:38'41" |
8 | 05'25" | 00:44'06" |
9 | 05'16" | 00:49'22" |
10 | 05'00" | 00:54'22" |
10.8 | 04'51" | 00:58'02" |