12.5 km | 01:10:33 | 05:39/km日期: 2016-10-04 20:48 - 卡路里: 1022 Cal - 溫度: 26°C - 濕度: 69%
Pace: 06'13" / 05'24" / 05'22" / 05'15" / 05'21" / 05'48" / 05'20" / 05'30" / 05'24" / 05'56" / 05'22" / 05'54" / 20'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'57") | 1000 / 1000 |
2 | | 05'25" (+00'10") | 1000 / 2000 |
3 | | 05'21" (+00'06") | 1000 / 3000 |
4 | | 05'15" | 1000 / 4000 |
5 | | 05'21" (+00'06") | 1000 / 5000 |
6 | | 05'47" (+00'32") | 1000 / 6000 |
7 | | 05'19" (+00'04") | 1000 / 7000 |
8 | | 05'30" (+00'15") | 1000 / 8000 |
9 | | 05'23" (+00'08") | 1000 / 9000 |
10 | | 05'56" (+00'41") | 1000 / 10000 |
11 | | 05'22" (+00'07") | 1000 / 11000 |
12 | | 05'53" (+00'38") | 1000 / 12000 |
13 | | 08'16" (+03'01") | 451 / 12451 |
10月累積里程 :
147.22 km ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'24" | 00:11'37" |
3 | 05'22" | 00:16'59" |
4 | 05'15" | 00:22'14" |
5 | 05'21" | 00:27'35" |
6 | 05'48" | 00:33'23" |
7 | 05'20" | 00:38'43" |
8 | 05'30" | 00:44'13" |
9 | 05'24" | 00:49'37" |
10 | 05'56" | 00:55'33" |
11 | 05'22" | 01:00'55" |
12 | 05'54" | 01:06'49" |
12.5 | 20'15" | 01:15'58" |