22.7 km | 03:06:47 | 08:14/km日期: 2016-10-02 07:23 - 總爬升: 542 m - 卡路里: 1828 Cal - 溫度: 27°C - 濕度: 79%
Pace: 06'13" / 06'43" / 06'38" / 08'36" / 07'13" / 06'51" / 05'49" / 06'00" / 05'50" / 09'50" / 11'45" / 07'59" / 07'57" / 07'08" / 06'23" / 06'54" / 16'29" / 11'03" / 09'30" / 07'55" / 05'54" / 06'20" / 30'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'23") | 1000 / 1000 |
| 2 | | 06'43" (+00'54") | 1000 / 2000 |
| 3 | | 06'38" (+00'49") | 1000 / 3000 |
| 4 | | 08'35" (+02'46") | 1000 / 4000 |
| 5 | | 07'13" (+01'24") | 1000 / 5000 |
| 6 | | 06'51" (+01'02") | 1000 / 6000 |
| 7 | | 05'49" | 1000 / 7000 |
| 8 | | 05'59" (+00'10") | 1000 / 8000 |
| 9 | | 05'50" (+00'01") | 1000 / 9000 |
| 10 | | 09'49" (+04'00") | 1000 / 10000 |
| 11 | | 11'44" (+05'55") | 1000 / 11000 |
| 12 | | 07'58" (+02'09") | 1000 / 12000 |
| 13 | | 07'57" (+02'08") | 1000 / 13000 |
| 14 | | 07'08" (+01'19") | 1000 / 14000 |
| 15 | | 06'22" (+00'33") | 1000 / 15000 |
| 16 | | 06'53" (+01'04") | 1000 / 16000 |
| 17 | | 08'23" (+02'34") | 1000 / 17000 |
| 18 | | 11'03" (+05'14") | 1000 / 18000 |
| 19 | | 09'29" (+03'40") | 1000 / 19000 |
| 20 | | 07'55" (+02'06") | 1000 / 20000 |
| 21 | | 05'53" (+00'04") | 1000 / 21000 |
| 22 | | 06'19" (+00'30") | 1000 / 22000 |
| 23 | | 30'02" (+24'13") | 662 / 22662 |
10月累積里程 :
147.22 km 
ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'43" | 00:12'56" |
| 3 | 06'38" | 00:19'34" |
| 4 | 08'36" | 00:28'10" |
| 5 | 07'13" | 00:35'23" |
| 6 | 06'51" | 00:42'14" |
| 7 | 05'49" | 00:48'03" |
| 8 | 06'00" | 00:54'03" |
| 9 | 05'50" | 00:59'53" |
| 10 | 09'50" | 01:09'43" |
| 11 | 11'45" | 01:21'28" |
| 12 | 07'59" | 01:29'27" |
| 13 | 07'57" | 01:37'24" |
| 14 | 07'08" | 01:44'32" |
| 15 | 06'23" | 01:50'55" |
| 16 | 06'54" | 01:57'49" |
| 17 | 16'29" | 02:14'18" |
| 18 | 11'03" | 02:25'21" |
| 19 | 09'30" | 02:34'51" |
| 20 | 07'55" | 02:42'46" |
| 21 | 05'54" | 02:48'40" |
| 22 | 06'20" | 02:55'00" |
| 22.7 | 30'04" | 03:14'55" |
留言 
展開計圈分析
