12.6 km | 01:23:25 | 06:38/km日期: 2013-09-18 06:15 - 天氣: 陰 - 卡路里: 622 Cal - 溫度: 26°C - 濕度: 83%
Pace: 08'04" / 06'58" / 05'52" / 06'16" / 05'16" / 05'08" / 08'18" / 05'57" / 06'09" / 08'13" / 07'47" / 06'58" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+02'56") | 1009 / 1009 |
2 | | 06'56" (+01'49") | 1007 / 2017 |
3 | | 05'49" (+00'42") | 1011 / 3028 |
4 | | 06'14" (+01'07") | 1009 / 4038 |
5 | | 05'15" (+00'08") | 1002 / 5040 |
6 | | 05'07" | 1013 / 6054 |
7 | | 08'29" (+03'22") | 1009 / 7064 |
8 | | 05'51" (+00'44") | 1001 / 8066 |
9 | | 06'19" (+01'12") | 1008 / 9074 |
10 | | 08'08" (+03'01") | 1008 / 10082 |
11 | | 07'43" (+02'36") | 1002 / 11085 |
12 | | 06'52" (+01'45") | 1015 / 12100 |
9月累積里程 :
611.73 km New Balance MT510BY 累積 :
2263.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 06'58" | 00:15'02" |
3 | 05'52" | 00:20'54" |
4 | 06'16" | 00:27'10" |
5 | 05'16" | 00:32'26" |
6 | 05'08" | 00:37'34" |
7 | 08'18" | 00:45'52" |
8 | 05'57" | 00:51'49" |
9 | 06'09" | 00:57'58" |
10 | 08'13" | 01:06'11" |
11 | 07'47" | 01:13'58" |
12 | 06'58" | 01:20'56" |
12.6 | 04'22" | 01:23'25" |