21.0 km | 01:29:29 | 04:15/km日期: 2024-10-23 09:55 - 卡路里: 1413 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 94.3
Pace: 04'49" / 04'29" / 04'25" / 04'19" / 04'21" / 04'21" / 04'12" / 04'16" / 04'15" / 04'16" / 04'15" / 04'08" / 04'14" / 04'15" / 04'13" / 04'13" / 04'15" / 04'13" / 04'07" / 04'05" / 03'47" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+01'03") | 1000 / 1000 |
| 2 | | 04'28" (+00'42") | 1000 / 2000 |
| 3 | | 04'24" (+00'38") | 1000 / 3000 |
| 4 | | 04'19" (+00'33") | 1000 / 4000 |
| 5 | | 04'20" (+00'34") | 1000 / 5000 |
| 6 | | 04'21" (+00'35") | 1000 / 6000 |
| 7 | | 04'12" (+00'26") | 1000 / 7000 |
| 8 | | 04'15" (+00'29") | 1000 / 8000 |
| 9 | | 04'14" (+00'28") | 1000 / 9000 |
| 10 | | 04'15" (+00'29") | 1000 / 10000 |
| 11 | | 04'15" (+00'29") | 1000 / 11000 |
| 12 | | 04'08" (+00'22") | 1000 / 12000 |
| 13 | | 04'13" (+00'27") | 1000 / 13000 |
| 14 | | 04'14" (+00'28") | 1000 / 14000 |
| 15 | | 04'13" (+00'27") | 1000 / 15000 |
| 16 | | 04'13" (+00'27") | 1000 / 16000 |
| 17 | | 04'14" (+00'28") | 1000 / 17000 |
| 18 | | 04'12" (+00'26") | 1000 / 18000 |
| 19 | | 04'07" (+00'21") | 1000 / 19000 |
| 20 | | 04'04" (+00'18") | 1000 / 20000 |
| 21 | | 03'46" | 1000 / 21000 |
| 22 | | 02'36" | 12 / 21012 |
10月累積里程 :
418.11 km 
Nike Vaporfly 累積 :
8806.1 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'29" | 00:09'18" |
| 3 | 04'25" | 00:13'43" |
| 4 | 04'19" | 00:18'02" |
| 5 | 04'21" | 00:22'23" |
| 6 | 04'21" | 00:26'44" |
| 7 | 04'12" | 00:30'56" |
| 8 | 04'16" | 00:35'12" |
| 9 | 04'15" | 00:39'27" |
| 10 | 04'16" | 00:43'43" |
| 11 | 04'15" | 00:47'58" |
| 12 | 04'08" | 00:52'06" |
| 13 | 04'14" | 00:56'20" |
| 14 | 04'15" | 01:00'35" |
| 15 | 04'13" | 01:04'48" |
| 16 | 04'13" | 01:09'01" |
| 17 | 04'15" | 01:13'16" |
| 18 | 04'13" | 01:17'29" |
| 19 | 04'07" | 01:21'36" |
| 20 | 04'05" | 01:25'41" |
| 21 | 03'47" | 01:29'28" |
| 21.0 | 02'40" | 01:29'30" |
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