15.2 km | 01:13:21 | 04:49/km日期: 2016-10-01 16:45 - 地點: 龍潭運動公園 - 天氣: 晴 - 卡路里: 890 Cal - 總步數: 13362 - 平均步頻: 182 - 平均步幅: 113 cm - 溫度: 30°C - 濕度: 80%
Pace: 05'25" / 04'57" / 04'54" / 04'54" / 04'44" / 04'48" / 04'48" / 04'45" / 04'42" / 04'48" / 04'39" / 04'42" / 04'45" / 04'10" / 04'42" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'44") | 1007 / 1007 | 177 / 104 |
| 2 | | 04'55" (+00'17") | 1003 / 2011 | 182 / 110 |
| 3 | | 04'54" (+00'16") | 1008 / 3019 | 182 / 111 |
| 4 | | 04'49" (+00'11") | 1004 / 4023 | 183 / 112 |
| 5 | | 04'44" (+00'06") | 1008 / 5032 | 183 / 114 |
| 6 | | 04'46" (+00'08") | 1006 / 6038 | 182 / 114 |
| 7 | | 04'45" (+00'07") | 1007 / 7046 | 183 / 114 |
| 8 | | 04'43" (+00'05") | 1003 / 8050 | 182 / 115 |
| 9 | | 04'41" (+00'03") | 1002 / 9052 | 182 / 116 |
| 10 | | 04'44" (+00'06") | 1000 / 10053 | 182 / 115 |
| 11 | | 04'40" (+00'02") | 1006 / 11059 | 182 / 117 |
| 12 | | 04'39" (+00'01") | 1009 / 12069 | 182 / 117 |
| 13 | | 04'43" (+00'05") | 1004 / 13073 | 181 / 116 |
| 14 | | 04'40" (+00'02") | 1009 / 14082 | 182 / 117 |
| 15 | | 04'38" | 1000 / 15083 | 181 / 118 |
| 16 | | 05'01" (+00'23") | 215 / 15299 | 177 / 112 |
10月累積里程 :
520.11 km 
亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 04'57" | 00:10'22" |
| 3 | 04'54" | 00:15'16" |
| 4 | 04'54" | 00:20'10" |
| 5 | 04'44" | 00:24'54" |
| 6 | 04'48" | 00:29'42" |
| 7 | 04'48" | 00:34'30" |
| 8 | 04'45" | 00:39'15" |
| 9 | 04'42" | 00:43'57" |
| 10 | 04'48" | 00:48'45" |
| 11 | 04'39" | 00:53'24" |
| 12 | 04'42" | 00:58'06" |
| 13 | 04'45" | 01:02'51" |
| 14 | 04'10" | 01:07'01" |
| 15 | 04'42" | 01:11'43" |
| 15.2 | 07'33" | 01:13'21" |
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