44.0 km | 05:27:38 | 07:26/km日期: 2016-10-02 05:52 - 總爬升: 533 m - 卡路里: 2853 Cal - 總步數: 43264 - 平均步頻: 132 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 88%
Pace: 06'31" / 06'16" / 06'06" / 06'17" / 06'29" / 06'48" / 06'33" / 05'58" / 05'44" / 05'47" / 05'42" / 06'24" / 05'53" / 07'31" / 05'46" / 05'46" / 05'57" / 05'43" / 07'10" / 05'42" / 05'37" / 16'10" / 06'51" / 07'13" / 06'54" / 07'11" / 05'54" / 08'37" / 06'57" / 07'28" / 06'57" / 06'48" / 16'20" / 07'02" / 10'35" / 08'40" / 09'14" / 06'26" / 06'43" / 08'00" / 14'32" / 06'11" / 07'20" / 09'08" / 23'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'54") | 1002 / 1002 | 166 / 92 |
| 2 | | 06'22" (+00'46") | 1000 / 2002 | 167 / 93 |
| 3 | | 06'09" (+00'33") | 1004 / 3006 | 169 / 96 |
| 4 | | 06'17" (+00'41") | 1004 / 4011 | 171 / 92 |
| 5 | | 06'28" (+00'52") | 1006 / 5018 | 171 / 89 |
| 6 | | 06'49" (+01'13") | 1006 / 6025 | 171 / 85 |
| 7 | | 06'25" (+00'49") | 1004 / 7029 | 170 / 91 |
| 8 | | 05'57" (+00'21") | 1005 / 8035 | 168 / 99 |
| 9 | | 05'39" (+00'03") | 1000 / 9035 | 168 / 104 |
| 10 | | 05'51" (+00'15") | 1007 / 10043 | 169 / 100 |
| 11 | | 05'37" (+00'01") | 1003 / 11046 | 170 / 104 |
| 12 | | 06'24" (+00'48") | 1009 / 12056 | 147 / 106 |
| 13 | | 05'50" (+00'14") | 1007 / 13063 | 170 / 100 |
| 14 | | 07'25" (+01'49") | 1003 / 14067 | 122 / 109 |
| 15 | | 05'46" (+00'10") | 1000 / 15067 | 172 / 100 |
| 16 | | 05'46" (+00'10") | 1006 / 16073 | 172 / 100 |
| 17 | | 05'53" (+00'17") | 1001 / 17074 | 173 / 97 |
| 18 | | 05'42" (+00'06") | 1005 / 18080 | 174 / 100 |
| 19 | | 07'08" (+01'32") | 1000 / 19080 | 106 / 131 |
| 20 | | 05'42" (+00'06") | 1006 / 20087 | 174 / 100 |
| 21 | | 05'36" | 1001 / 21088 | 176 / 100 |
| 22 | | 16'36" (+11'00") | 1003 / 22092 | 79 / 75 |
| 23 | | 06'20" (+00'44") | 1004 / 23096 | 165 / 95 |
| 24 | | 07'12" (+01'36") | 1004 / 24101 | 124 / 111 |
| 25 | | 06'52" (+01'16") | 1000 / 25102 | 142 / 101 |
| 26 | | 07'09" (+01'33") | 1003 / 26105 | 134 / 103 |
| 27 | | 06'03" (+00'27") | 1000 / 27106 | 160 / 102 |
| 28 | | 08'36" (+03'00") | 1002 / 28109 | 115 / 100 |
| 29 | | 06'44" (+01'08") | 1003 / 29113 | 128 / 115 |
| 30 | | 07'26" (+01'50") | 1003 / 30116 | 118 / 113 |
| 31 | | 06'57" (+01'21") | 1010 / 31126 | 132 / 108 |
| 32 | | 06'51" (+01'15") | 1000 / 32126 | 129 / 112 |
| 33 | | 16'12" (+10'36") | 1001 / 33128 | 69 / 89 |
| 34 | | 07'06" (+01'30") | 1008 / 34136 | 128 / 109 |
| 35 | | 10'35" (+04'59") | 1000 / 35137 | 53 / 176 |
| 36 | | 08'32" (+02'56") | 1002 / 36140 | 110 / 106 |
| 37 | | 09'09" (+03'33") | 1000 / 37140 | 119 / 91 |
| 38 | | 06'42" (+01'06") | 1007 / 38148 | 129 / 115 |
| 39 | | 06'20" (+00'44") | 1006 / 39154 | 137 / 114 |
| 40 | | 07'58" (+02'22") | 1002 / 40157 | 91 / 136 |
| 41 | | 14'33" (+08'57") | 1000 / 41157 | 93 / 73 |
| 42 | | 06'24" (+00'48") | 1000 / 42158 | 177 / 88 |
| 43 | | 07'42" (+02'06") | 1007 / 43166 | 113 / 114 |
| 44 | | 08'33" (+02'57") | 1006 / 44172 | 80 / 145 |
10月累積里程 :
308.79 km 
MIZUNO WAVE Rider 17 累積 :
3489.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'16" | 00:12'47" |
| 3 | 06'06" | 00:18'53" |
| 4 | 06'17" | 00:25'10" |
| 5 | 06'29" | 00:31'39" |
| 6 | 06'48" | 00:38'27" |
| 7 | 06'33" | 00:45'00" |
| 8 | 05'58" | 00:50'58" |
| 9 | 05'44" | 00:56'42" |
| 10 | 05'47" | 01:02'29" |
| 11 | 05'42" | 01:08'11" |
| 12 | 06'24" | 01:14'35" |
| 13 | 05'53" | 01:20'28" |
| 14 | 07'31" | 01:27'59" |
| 15 | 05'46" | 01:33'45" |
| 16 | 05'46" | 01:39'31" |
| 17 | 05'57" | 01:45'28" |
| 18 | 05'43" | 01:51'11" |
| 19 | 07'10" | 01:58'21" |
| 20 | 05'42" | 02:04'03" |
| 21 | 05'37" | 02:09'40" |
| 22 | 16'10" | 02:25'50" |
| 23 | 06'51" | 02:32'41" |
| 24 | 07'13" | 02:39'54" |
| 25 | 06'54" | 02:46'48" |
| 26 | 07'11" | 02:53'59" |
| 27 | 05'54" | 02:59'53" |
| 28 | 08'37" | 03:08'30" |
| 29 | 06'57" | 03:15'27" |
| 30 | 07'28" | 03:22'55" |
| 31 | 06'57" | 03:29'52" |
| 32 | 06'48" | 03:36'40" |
| 33 | 16'20" | 03:53'00" |
| 34 | 07'02" | 04:00'02" |
| 35 | 10'35" | 04:10'37" |
| 36 | 08'40" | 04:19'17" |
| 37 | 09'14" | 04:28'31" |
| 38 | 06'26" | 04:34'57" |
| 39 | 06'43" | 04:41'40" |
| 40 | 08'00" | 04:49'40" |
| 41 | 14'32" | 05:04'12" |
| 42 | 06'11" | 05:10'23" |
| 43 | 07'20" | 05:17'43" |
| 44 | 09'08" | 05:26'51" |
| 44.0 | 23'44" | 05:27'38" |
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