6.2 km | 00:41:29 | 06:44/km日期: 2024-10-17 19:37 - 平均心率: 172 - 卡路里: 518 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 89.4
Pace: 06'51" / 06'36" / 06'52" / 07'50" / 06'52" / 06'45" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" | 423 / 423 |
| 2 | | 04'44" (+00'08") | 410 / 834 |
| 3 | | 32'07" (+27'31") | 36 / 871 |
| 4 | | 04'42" (+00'06") | 411 / 1282 |
| 5 | | 27'13" (+22'37") | 42 / 1325 |
| 6 | | 04'39" (+00'03") | 415 / 1741 |
| 7 | | 32'56" (+28'20") | 35 / 1777 |
| 8 | | 04'42" (+00'06") | 418 / 2195 |
| 9 | | 54'47" (+50'11") | 20 / 2216 |
| 10 | | 04'42" (+00'06") | 409 / 2626 |
| 11 | | 35'50" (+31'14") | 34 / 2660 |
| 12 | | 04'43" (+00'07") | 411 / 3071 |
| 13 | | 37'59" (+33'23") | 31 / 3102 |
| 14 | | 04'37" (+00'01") | 415 / 3518 |
| 15 | | 33'34" (+28'58") | 35 / 3553 |
| 16 | | 04'37" (+00'01") | 411 / 3965 |
| 17 | | 01:02'38" (+58'02") | 18 / 3984 |
| 18 | | 04'47" (+00'11") | 407 / 4392 |
| 19 | | 37'01" (+32'25") | 32 / 4424 |
| 20 | | 04'45" (+00'09") | 408 / 4833 |
| 21 | | 42'47" (+38'11") | 27 / 4860 |
| 22 | | 04'48" (+00'12") | 409 / 5269 |
| 23 | | 43'18" (+38'42") | 27 / 5296 |
| 24 | | 04'37" (+00'01") | 411 / 5707 |
| 25 | | 39'16" (+34'40") | 30 / 5738 |
| 26 | | 04'42" (+00'06") | 414 / 6152 |
| 27 | | 14'49" (+10'13") | 9 / 6162 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 : 52.07 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'36" | 00:13'27" |
| 3 | 06'52" | 00:20'19" |
| 4 | 07'50" | 00:28'09" |
| 5 | 06'52" | 00:35'01" |
| 6 | 06'45" | 00:41'46" |
| 6.2 | 05'33" | 00:42'40" |
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