14.1 km | 01:41:06 | 07:11/km日期: 2016-09-28 13:33 - 總爬升: 319 m - 卡路里: 1129 Cal - 溫度: 31°C - 濕度: 72%
Pace: 06'48" / 06'42" / 09'06" / 11'30" / 08'23" / 07'19" / 06'22" / 09'02" / 06'33" / 06'11" / 05'34" / 09'43" / 05'38" / 05'40" / 08'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'46") | 1000 / 1000 |
2 | | 06'42" (+01'08") | 1000 / 2000 |
3 | | 09'05" (+03'31") | 1000 / 3000 |
4 | | 11'29" (+05'55") | 1000 / 4000 |
5 | | 08'22" (+02'48") | 1000 / 5000 |
6 | | 07'19" (+01'45") | 1000 / 6000 |
7 | | 06'22" (+00'48") | 1000 / 7000 |
8 | | 09'01" (+03'27") | 1000 / 8000 |
9 | | 06'33" (+00'59") | 1000 / 9000 |
10 | | 06'10" (+00'36") | 1000 / 10000 |
11 | | 05'34" | 1000 / 11000 |
12 | | 06'16" (+00'42") | 1000 / 12000 |
13 | | 05'37" (+00'03") | 1000 / 13000 |
14 | | 05'40" (+00'06") | 1000 / 14000 |
15 | | 08'10" (+02'36") | 59 / 14059 |
9月累積里程 :
246.11 km ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'42" | 00:13'30" |
3 | 09'06" | 00:22'36" |
4 | 11'30" | 00:34'06" |
5 | 08'23" | 00:42'29" |
6 | 07'19" | 00:49'48" |
7 | 06'22" | 00:56'10" |
8 | 09'02" | 01:05'12" |
9 | 06'33" | 01:11'45" |
10 | 06'11" | 01:17'56" |
11 | 05'34" | 01:23'30" |
12 | 09'43" | 01:33'13" |
13 | 05'38" | 01:38'51" |
14 | 05'40" | 01:44'31" |
14.1 | 08'07" | 01:45'00" |