12.0 km | 01:04:17 | 05:21/km日期: 2016-09-29 19:42 - 卡路里: 712 Cal - 總步數: 10894 - 平均步頻: 169 - 平均步幅: 110 cm - 溫度: 26°C - 濕度: 93%
Pace: 05'48" / 05'21" / 05'20" / 05'16" / 05'17" / 05'23" / 05'17" / 05'03" / 05'03" / 05'13" / 05'24" / 05'25" / 225'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'48") | 1008 / 1008 | 164 / 105 |
| 2 | | 05'20" (+00'23") | 1001 / 2009 | 170 / 110 |
| 3 | | 05'19" (+00'22") | 1002 / 3012 | 170 / 110 |
| 4 | | 05'16" (+00'19") | 1006 / 4019 | 169 / 111 |
| 5 | | 05'22" (+00'25") | 1002 / 5021 | 167 / 111 |
| 6 | | 05'22" (+00'25") | 1001 / 6023 | 170 / 108 |
| 7 | | 05'16" (+00'19") | 1009 / 7032 | 170 / 111 |
| 8 | | 04'57" | 1008 / 8040 | 174 / 115 |
| 9 | | 05'01" (+00'04") | 1003 / 9044 | 171 / 116 |
| 10 | | 05'13" (+00'16") | 1007 / 10051 | 170 / 112 |
| 11 | | 05'21" (+00'24") | 1007 / 11059 | 172 / 108 |
| 12 | | 05'35" (+00'38") | 1002 / 12061 | 164 / 108 |
9月累積里程 :
188.19 km 
MIZUNO wave rider 18 累積 :
1179.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'21" | 00:11'09" |
| 3 | 05'20" | 00:16'29" |
| 4 | 05'16" | 00:21'45" |
| 5 | 05'17" | 00:27'02" |
| 6 | 05'23" | 00:32'25" |
| 7 | 05'17" | 00:37'42" |
| 8 | 05'03" | 00:42'45" |
| 9 | 05'03" | 00:47'48" |
| 10 | 05'13" | 00:53'01" |
| 11 | 05'24" | 00:58'25" |
| 12 | 05'25" | 01:03'50" |
| 12.0 | 173'04" | 01:04'17" |
展開計圈分析
留言 
