15.0 km | 01:48:19 | 07:13/km日期: 2016-09-29 18:24 - 卡路里: 810 Cal - 總步數: 15000 - 平均步頻: 138 - 平均步幅: 100 cm - 溫度: 29°C - 濕度: 80%
Pace: 07'43" / 07'10" / 07'14" / 08'31" / 06'53" / 06'56" / 06'55" / 07'10" / 06'25" / 08'40" / 06'36" / 06'35" / 06'24" / 06'27" / 08'11" / 120'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'39" (+01'18") | 1007 / 1007 | 125 / 103 |
| 2 | | 07'07" (+00'46") | 1005 / 2013 | 159 / 88 |
| 3 | | 07'12" (+00'51") | 1002 / 3016 | 161 / 85 |
| 4 | | 08'30" (+02'09") | 1000 / 4016 | 96 / 121 |
| 5 | | 06'52" (+00'31") | 1000 / 5017 | 130 / 111 |
| 6 | | 06'57" (+00'36") | 1005 / 6022 | 154 / 93 |
| 7 | | 06'50" (+00'29") | 1007 / 7030 | 159 / 91 |
| 8 | | 07'14" (+00'53") | 1008 / 8038 | 124 / 110 |
| 9 | | 06'21" | 1002 / 9041 | 149 / 105 |
| 10 | | 08'37" (+02'16") | 1010 / 10051 | 80 / 143 |
| 11 | | 06'31" (+00'10") | 1000 / 11052 | 169 / 90 |
| 12 | | 06'35" (+00'14") | 1006 / 12058 | 166 / 91 |
| 13 | | 06'23" (+00'02") | 1008 / 13066 | 166 / 93 |
| 14 | | 06'22" (+00'01") | 1000 / 14066 | 160 / 97 |
| 15 | | 08'25" (+02'04") | 1004 / 15070 | 110 / 107 |
| 16 | | 12'30" (+06'09") | 4 / 15074 | 80 / 100 |
9月累積里程 : 126.45 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'10" | 00:14'53" |
| 3 | 07'14" | 00:22'07" |
| 4 | 08'31" | 00:30'38" |
| 5 | 06'53" | 00:37'31" |
| 6 | 06'56" | 00:44'27" |
| 7 | 06'55" | 00:51'22" |
| 8 | 07'10" | 00:58'32" |
| 9 | 06'25" | 01:04'57" |
| 10 | 08'40" | 01:13'37" |
| 11 | 06'36" | 01:20'13" |
| 12 | 06'35" | 01:26'48" |
| 13 | 06'24" | 01:33'12" |
| 14 | 06'27" | 01:39'39" |
| 15 | 08'11" | 01:47'50" |
| 15.0 | 120'50" | 01:48'19" |
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