41.7 km | 05:08:38 | 07:24/km日期: 2016-10-02 07:00 - 總爬升: 1338 m - 卡路里: 2362 Cal - 總步數: 47675 - 平均步頻: 154 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 94%
Pace: 11'03" / 08'14" / 09'16" / 07'37" / 07'28" / 10'35" / 07'58" / 08'31" / 07'35" / 08'37" / 07'22" / 07'40" / 07'45" / 04'36" / 08'34" / 12'56" / 07'35" / 02'57" / 08'59" / 09'16" / 05'14" / 07'35" / 06'29" / 05'24" / 07'54" / 07'20" / 06'50" / 07'06" / 06'49" / 08'01" / 07'22" / 06'50" / 05'35" / 05'39" / 07'26" / 05'13" / 06'20" / 05'04" / 05'18" / 07'30" / 06'05" / 05'18" / 02'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'07" (+06'10") | 1004 / 1004 | 121 / 74 |
| 2 | | 08'16" (+03'19") | 1002 / 2007 | 162 / 74 |
| 3 | | 09'19" (+04'22") | 1008 / 3015 | 172 / 62 |
| 4 | | 07'51" (+02'54") | 1022 / 4037 | 159 / 79 |
| 5 | | 07'29" (+02'32") | 1011 / 5048 | 176 / 75 |
| 6 | | 10'00" (+05'03") | 1002 / 6051 | 159 / 62 |
| 7 | | 08'46" (+03'49") | 1006 / 7058 | 169 / 67 |
| 8 | | 08'33" (+03'36") | 1004 / 8063 | 150 / 77 |
| 9 | | 07'40" (+02'43") | 1004 / 9067 | 171 / 75 |
| 10 | | 08'12" (+03'15") | 1004 / 10072 | 149 / 81 |
| 11 | | 08'37" (+03'40") | 1004 / 11077 | 151 / 76 |
| 12 | | 06'13" (+01'16") | 1010 / 12088 | 177 / 90 |
| 13 | | 06'21" (+01'24") | 1067 / 13155 | 163 / 96 |
| 14 | | 07'49" (+02'52") | 1007 / 14162 | 134 / 95 |
| 15 | | 07'26" (+02'29") | 1002 / 15164 | 157 / 85 |
| 16 | | 11'56" (+06'59") | 1000 / 16164 | 117 / 71 |
| 17 | | 06'13" (+01'16") | 1029 / 17194 | 183 / 87 |
| 18 | | 06'01" (+01'04") | 1007 / 18201 | 146 / 113 |
| 19 | | 10'07" (+05'10") | 1004 / 19206 | 143 / 68 |
| 20 | | 06'59" (+02'02") | 1002 / 20209 | 159 / 89 |
| 21 | | 05'55" (+00'58") | 1010 / 21219 | 173 / 97 |
| 22 | | 07'54" (+02'57") | 1006 / 22225 | 147 / 85 |
| 23 | | 06'00" (+01'03") | 1009 / 23235 | 164 / 101 |
| 24 | | 05'43" (+00'46") | 1000 / 24235 | 178 / 97 |
| 25 | | 08'44" (+03'47") | 1005 / 25240 | 131 / 86 |
| 26 | | 06'51" (+01'54") | 1002 / 26243 | 175 / 83 |
| 27 | | 06'15" (+01'18") | 1008 / 27252 | 174 / 91 |
| 28 | | 07'11" (+02'14") | 1004 / 28256 | 149 / 92 |
| 29 | | 07'16" (+02'19") | 1008 / 29264 | 132 / 103 |
| 30 | | 09'05" (+04'08") | 1005 / 30270 | 78 / 140 |
| 31 | | 07'02" (+02'05") | 1002 / 31273 | 134 / 105 |
| 32 | | 05'21" (+00'24") | 1008 / 32281 | 181 / 103 |
| 33 | | 05'43" (+00'46") | 1004 / 33285 | 177 / 98 |
| 34 | | 07'25" (+02'28") | 1010 / 34295 | 137 / 98 |
| 35 | | 05'26" (+00'29") | 1006 / 35302 | 181 / 101 |
| 36 | | 06'07" (+01'10") | 1001 / 36303 | 161 / 101 |
| 37 | | 05'35" (+00'38") | 1000 / 37304 | 180 / 99 |
| 38 | | 04'57" | 1002 / 38306 | 180 / 111 |
| 39 | | 05'30" (+00'33") | 1006 / 39312 | 179 / 101 |
| 40 | | 07'59" (+03'02") | 1002 / 40314 | 128 / 97 |
| 41 | | 05'44" (+00'47") | 1001 / 41316 | 177 / 98 |
| 42 | | 05'08" (+00'11") | 661 / 41977 | 177 / 109 |
10月累積里程 : 160.93 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'03" | 00:11'03" |
| 2 | 08'14" | 00:19'17" |
| 3 | 09'16" | 00:28'33" |
| 4 | 07'37" | 00:36'10" |
| 5 | 07'28" | 00:43'38" |
| 6 | 10'35" | 00:54'13" |
| 7 | 07'58" | 01:02'11" |
| 8 | 08'31" | 01:10'42" |
| 9 | 07'35" | 01:18'17" |
| 10 | 08'37" | 01:26'54" |
| 11 | 07'22" | 01:34'16" |
| 12 | 07'40" | 01:41'56" |
| 13 | 07'45" | 01:49'41" |
| 14 | 04'36" | 01:54'17" |
| 15 | 08'34" | 02:02'51" |
| 16 | 12'56" | 02:15'47" |
| 17 | 07'35" | 02:23'22" |
| 18 | 02'57" | 02:26'19" |
| 19 | 08'59" | 02:35'18" |
| 20 | 09'16" | 02:44'34" |
| 21 | 05'14" | 02:49'48" |
| 22 | 07'35" | 02:57'23" |
| 23 | 06'29" | 03:03'52" |
| 24 | 05'24" | 03:09'16" |
| 25 | 07'54" | 03:17'10" |
| 26 | 07'20" | 03:24'30" |
| 27 | 06'50" | 03:31'20" |
| 28 | 07'06" | 03:38'26" |
| 29 | 06'49" | 03:45'15" |
| 30 | 08'01" | 03:53'16" |
| 31 | 07'22" | 04:00'38" |
| 32 | 06'50" | 04:07'28" |
| 33 | 05'35" | 04:13'03" |
| 34 | 05'39" | 04:18'42" |
| 35 | 07'26" | 04:26'08" |
| 36 | 05'13" | 04:31'21" |
| 37 | 06'20" | 04:37'41" |
| 38 | 05'04" | 04:42'45" |
| 39 | 05'18" | 04:48'03" |
| 40 | 07'30" | 04:55'33" |
| 41 | 06'05" | 05:01'38" |
| 42 | 05'18" | 05:06'56" |
| 41.7 | -5'-1" | 05:08'38" |
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