26.7 km | 02:51:31 | 06:26/km日期: 2024-10-08 08:03 - 平均心率: 157 - 卡路里: 1786 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 94.2
Pace: 05'29" / 05'24" / 05'26" / 05'23" / 05'21" / 05'20" / 05'28" / 05'28" / 05'40" / 05'38" / 05'50" / 05'44" / 05'53" / 05'48" / 06'26" / 05'47" / 05'42" / 06'33" / 08'36" / 06'09" / 06'13" / 10'41" / 09'13" / 15'35" / 09'13" / 06'19" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'05") | 1000 / 1000 |
| 2 | | 05'23" (+00'03") | 1000 / 2000 |
| 3 | | 05'25" (+00'05") | 1000 / 3000 |
| 4 | | 05'23" (+00'03") | 1000 / 4000 |
| 5 | | 05'20" | 1000 / 5000 |
| 6 | | 05'20" | 1000 / 6000 |
| 7 | | 05'27" (+00'07") | 1000 / 7000 |
| 8 | | 05'28" (+00'08") | 1000 / 8000 |
| 9 | | 05'39" (+00'19") | 1000 / 9000 |
| 10 | | 05'38" (+00'18") | 1000 / 10000 |
| 11 | | 05'50" (+00'30") | 1000 / 11000 |
| 12 | | 05'43" (+00'23") | 1000 / 12000 |
| 13 | | 05'53" (+00'33") | 1000 / 13000 |
| 14 | | 05'47" (+00'27") | 1000 / 14000 |
| 15 | | 06'25" (+01'05") | 1000 / 15000 |
| 16 | | 05'46" (+00'26") | 1000 / 16000 |
| 17 | | 05'41" (+00'21") | 1000 / 17000 |
| 18 | | 06'21" (+01'01") | 1000 / 18000 |
| 19 | | 06'51" (+01'31") | 1000 / 19000 |
| 20 | | 06'08" (+00'48") | 1000 / 20000 |
| 21 | | 06'13" (+00'53") | 1000 / 21000 |
| 22 | | 09'53" (+04'33") | 1000 / 22000 |
| 23 | | 09'12" (+03'52") | 1000 / 23000 |
| 24 | | 11'20" (+06'00") | 1000 / 24000 |
| 25 | | 09'02" (+03'42") | 1000 / 25000 |
| 26 | | 06'19" (+00'59") | 1000 / 26000 |
| 27 | | 06'45" (+01'25") | 652 / 26652 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 : 101.61 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'24" | 00:10'53" |
| 3 | 05'26" | 00:16'19" |
| 4 | 05'23" | 00:21'42" |
| 5 | 05'21" | 00:27'03" |
| 6 | 05'20" | 00:32'23" |
| 7 | 05'28" | 00:37'51" |
| 8 | 05'28" | 00:43'19" |
| 9 | 05'40" | 00:48'59" |
| 10 | 05'38" | 00:54'37" |
| 11 | 05'50" | 01:00'27" |
| 12 | 05'44" | 01:06'11" |
| 13 | 05'53" | 01:12'04" |
| 14 | 05'48" | 01:17'52" |
| 15 | 06'26" | 01:24'18" |
| 16 | 05'47" | 01:30'05" |
| 17 | 05'42" | 01:35'47" |
| 18 | 06'33" | 01:42'20" |
| 19 | 08'36" | 01:50'56" |
| 20 | 06'09" | 01:57'05" |
| 21 | 06'13" | 02:03'18" |
| 22 | 10'41" | 02:13'59" |
| 23 | 09'13" | 02:23'12" |
| 24 | 15'35" | 02:38'47" |
| 25 | 09'13" | 02:48'00" |
| 26 | 06'19" | 02:54'19" |
| 26.7 | 06'44" | 02:58'43" |
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