| 恭喜破PB 全馬 | 06:26:41 | 09:09/km | 第2馬官方成績 | 日期 | 2016-10-16 | 成績 | 06:26:41 | 總名次 | 677 / 822 | 分組名次 | 21 / 38 | 平均速度 | 09:09/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'36" | 01:09'50" | | 00:37'14" (+04'38") | | 00:42'26" (+09'50") | 01:28'03" (+18'13") | | 00:45'37" (+13'01") | | 00:46'46" (+14'10") | 01:37'03" (+27'13") | | 00:50'17" (+17'41") | | 01:02'53" (+30'17") | 01:57'44" (+47'54") | | 00:54'51" (+22'15") | |
日期: 2016-10-16 06:00 - 總爬升: 483 m - 卡路里: 2658 Cal - 溫度: 20°C - 濕度: 100% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'27" (+00'17") | 1004 / 1004 | 2 | | 06'10" | 1003 / 2007 | 3 | | 06'44" (+00'34") | 1005 / 3013 | 4 | | 06'24" (+00'14") | 1010 / 4023 | 5 | | 06'49" (+00'39") | 994 / 5017 |
6 | | 07'13" (+01'03") | 1006 / 6024 | 7 | | 07'01" (+00'51") | 1003 / 7027 | 8 | | 07'30" (+01'20") | 1005 / 8033 | 9 | | 08'39" (+02'29") | 996 / 9030 | 10 | | 06'43" (+00'33") | 1038 / 10068 | 11 | | 08'14" (+02'04") | 998 / 11066 | 12 | | 08'21" (+02'11") | 1007 / 12074 | 13 | | 08'05" (+01'55") | 996 / 13070 | 14 | | 09'26" (+03'16") | 1011 / 14082 | 15 | | 08'18" (+02'08") | 996 / 15079 | 16 | | 10'04" (+03'54") | 1014 / 16093 | 17 | | 08'45" (+02'35") | 993 / 17086 | 18 | | 08'32" (+02'22") | 1008 / 18095 | 19 | | 09'41" (+03'31") | 1005 / 19101 | 20 | | 09'00" (+02'50") | 1004 / 20105 | 21 | | 09'10" (+03'00") | 997 / 21103 | 22 | | 08'44" (+02'34") | 1005 / 22108 | 23 | | 08'17" (+02'07") | 1001 / 23110 | 24 | | 09'58" (+03'48") | 1007 / 24117 | 25 | | 10'00" (+03'50") | 1010 / 25128 | 26 | | 08'24" (+02'14") | 1001 / 26130 | 27 | | 09'42" (+03'32") | 1005 / 27135 | 28 | | 10'50" (+04'40") | 1004 / 28139 | 29 | | 10'10" (+04'00") | 1011 / 29151 | 30 | | 11'43" (+05'33") | 1002 / 30153 | 31 | | 11'29" (+05'19") | 998 / 31151 | 32 | | 18'22" (+12'12") | 1017 / 32169 | 33 | | 11'10" (+05'00") | 997 / 33167 | 34 | | 09'48" (+03'38") | 1008 / 34175 | 35 | | 11'53" (+05'43") | 1004 / 35180 | 36 | | 11'18" (+05'08") | 1004 / 36185 | 37 | | 12'19" (+06'09") | 990 / 37176 | 38 | | 11'27" (+05'17") | 1007 / 38184 | 39 | | 10'26" (+04'16") | 1005 / 39189 | 40 | | 09'36" (+03'26") | 1005 / 40195 | 41 | | 08'22" (+02'12") | 998 / 41193 | 42 | | 09'29" (+03'19") | 587 / 41781 |
10月累積里程 : 42.20 km mizuno WAVE RIDER 18 2E 累積 : 657.9 kmAndroid - Sony D6563 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'29" | 00:06'29" | 2 | 06'12" | 00:12'41" | 3 | 06'47" | 00:19'28" | 4 | 06'22" | 00:25'50" | 5 | 06'46" | 00:32'36" | 6 | 07'18" | 00:39'54" | 7 | 06'58" | 00:46'52" | 8 | 07'24" | 00:54'16" | 9 | 08'52" | 01:03'08" | 10 | 06'42" | 01:09'50" | 11 | 07'12" | 01:17'02" | 12 | 09'23" | 01:26'25" | 13 | 07'50" | 01:34'15" | 14 | 09'26" | 01:43'41" | 15 | 08'35" | 01:52'16" | 16 | 10'05" | 02:02'21" | 17 | 08'45" | 02:11'06" | 18 | 08'29" | 02:19'35" | 19 | 09'49" | 02:29'24" | 20 | 08'29" | 02:37'53" | 21 | 09'44" | 02:47'37" | 22 | 08'39" | 02:56'16" | 23 | 08'13" | 03:04'29" | 24 | 08'31" | 03:13'00" | 25 | 11'39" | 03:24'39" | 26 | 08'23" | 03:33'02" | 27 | 09'05" | 03:42'07" | 28 | 10'52" | 03:52'59" | 29 | 10'06" | 04:03'05" | 30 | 11'51" | 04:14'56" | 31 | 11'42" | 04:26'38" | 32 | 12'58" | 04:39'36" | 33 | 16'08" | 04:55'44" | 34 | 10'13" | 05:05'57" | 35 | 11'52" | 05:17'49" | 36 | 10'50" | 05:28'39" | 37 | 13'16" | 05:41'55" | 38 | 11'11" | 05:53'06" | 39 | 10'19" | 06:03'25" | 40 | 09'15" | 06:12'40" | 41 | 09'24" | 06:22'04" | 41.6 | 11'46" | 06:29'01" |
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