10.3 km | 00:56:13 | 05:27/km日期: 2016-09-21 20:31 - 卡路里: 584 Cal - 總步數: 10046 - 平均步頻: 178 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 80%
Pace: 05'44" / 04'56" / 04'53" / 05'16" / 05'32" / 05'28" / 05'09" / 05'36" / 05'43" / 05'49" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'49") | 1000 / 1000 | 181 / 96 |
| 2 | | 04'55" (+00'01") | 1000 / 2000 | 172 / 117 |
| 3 | | 04'54" | 1001 / 3001 | 171 / 118 |
| 4 | | 05'16" (+00'22") | 1001 / 4003 | 178 / 106 |
| 5 | | 05'33" (+00'39") | 1004 / 5007 | 180 / 99 |
| 6 | | 05'26" (+00'32") | 1004 / 6012 | 181 / 101 |
| 7 | | 05'09" (+00'15") | 1009 / 7021 | 184 / 105 |
| 8 | | 05'34" (+00'40") | 1001 / 8023 | 179 / 100 |
| 9 | | 05'43" (+00'49") | 1007 / 9030 | 181 / 96 |
| 10 | | 05'48" (+00'54") | 1003 / 10034 | 176 / 97 |
| 11 | | 06'05" (+01'11") | 314 / 10348 | 177 / 92 |
9月累積里程 : 117.75 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 04'56" | 00:10'40" |
| 3 | 04'53" | 00:15'33" |
| 4 | 05'16" | 00:20'49" |
| 5 | 05'32" | 00:26'21" |
| 6 | 05'28" | 00:31'49" |
| 7 | 05'09" | 00:36'58" |
| 8 | 05'36" | 00:42'34" |
| 9 | 05'43" | 00:48'17" |
| 10 | 05'49" | 00:54'06" |
| 10.3 | 06'44" | 00:56'13" |
展開計圈分析
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