| 賽後評分: 補給和交管都很讚！
路線具挑戰性！
風景又漂亮！ 給 5 星  9月累積里程 : 62.13 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'08" | 00:05'08" | | 2 | 05'03" | 00:10'11" | | 3 | 05'18" | 00:15'29" | | 4 | 04'52" | 00:20'21" | | 5 | 05'11" | 00:25'32" | | 6 | 05'32" | 00:31'04" | | 7 | 05'39" | 00:36'43" | | 8 | 05'29" | 00:42'12" | | 9 | 06'06" | 00:48'18" | | 10 | 05'47" | 00:54'05" | | 11 | 06'02" | 01:00'07" | | 12 | 06'12" | 01:06'19" | | 13 | 05'53" | 01:12'12" | | 14 | 06'23" | 01:18'35" | | 15 | 07'13" | 01:25'48" | | 16 | 06'36" | 01:32'24" | | 17 | 06'20" | 01:38'44" | | 18 | 07'00" | 01:45'44" | | 19 | 06'06" | 01:51'50" | | 20 | 07'00" | 01:58'50" | | 21 | 07'23" | 02:06'13" | | 22 | 07'50" | 02:14'03" | | 23 | 06'23" | 02:20'26" | | 24 | 08'10" | 02:28'36" | | 25 | 07'18" | 02:35'54" | | 26 | 07'19" | 02:43'13" | | 27 | 07'43" | 02:50'56" | | 28 | 07'40" | 02:58'36" | | 29 | 07'49" | 03:06'25" | | 30 | 08'06" | 03:14'31" | | 31 | 07'27" | 03:21'58" | | 32 | 07'08" | 03:29'06" | | 33 | 07'56" | 03:37'02" | | 34 | 08'42" | 03:45'44" | | 35 | 08'01" | 03:53'45" | | 36 | 07'24" | 04:01'09" | | 37 | 07'04" | 04:08'13" | | 38 | 06'27" | 04:14'40" | | 39 | 07'02" | 04:21'42" | | 40 | 08'09" | 04:29'51" | | 41 | 07'56" | 04:37'47" | | 42 | 06'24" | 04:44'11" | | 43 | 07'00" | 04:51'11" | | 43.6 | 09'26" | 04:57'06" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
恭喜完成了第 10 馬
43.8 km | 04:57:06 | 06:47/km | 第10馬
嘉義
留言 
展開計圈分析
