11.3 km | 01:07:11 | 05:56/km日期: 2024-09-20 20:54 - 總爬升: 122 m - 卡路里: 713 Cal - 總步數: 684 - 平均步頻: 10 - 平均步幅: 1654 cm - 溫度: 29°C - 濕度: 80.8
Pace: 05'44" / 06'11" / 06'03" / 06'04" / 05'54" / 05'44" / 05'59" / 05'41" / 05'40" / 05'53" / 05'37" / 08'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'10") | 1001 / 1001 | 8 / 2086 |
2 | | 06'12" (+00'32") | 1002 / 2004 | 8 / 1790 |
3 | | 06'12" (+00'32") | 1000 / 3004 | 9 / 1786 |
4 | | 06'06" (+00'26") | 1000 / 4005 | 10 / 1613 |
5 | | 05'59" (+00'19") | 1002 / 5007 | 10 / 1670 |
6 | | 05'47" (+00'07") | 1000 / 6008 | 10 / 1668 |
7 | | 06'00" (+00'20") | 1000 / 7008 | 10 / 1613 |
8 | | 05'44" (+00'04") | 1003 / 8012 | 11 / 1568 |
9 | | 05'50" (+00'10") | 1000 / 9012 | 10 / 1563 |
10 | | 06'02" (+00'22") | 1001 / 10014 | 11 / 1430 |
11 | | 05'40" | 1002 / 11016 | 11 / 1518 |
12 | | 05'17" | 301 / 11318 | 10 / 1886 |
9月累積里程 :
285.65 km 361 BRAVE Y703-9309(2) 累積 :
24760.1 kmMW Watch 上傳(省電模式) | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 06'11" | 00:11'55" |
3 | 06'03" | 00:17'58" |
4 | 06'04" | 00:24'02" |
5 | 05'54" | 00:29'56" |
6 | 05'44" | 00:35'40" |
7 | 05'59" | 00:41'39" |
8 | 05'41" | 00:47'20" |
9 | 05'40" | 00:53'00" |
10 | 05'53" | 00:58'53" |
11 | 05'37" | 01:04'30" |
11.3 | 08'24" | 01:07'11" |