30.1 km | 03:06:01 | 06:10/km日期: 2016-09-17 13:46 - 總爬升: 123 m - 地點: 彰化 - 天氣: 晴 - 平均心率: 148 - 卡路里: 3743 Cal - 總步數: 29519 - 平均步頻: 158 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 90%
Pace: 04'01" / 05'26" / 05'47" / 05'43" / 05'28" / 05'19" / 05'17" / 05'20" / 05'05" / 05'03" / 05'32" / 05'23" / 05'20" / 05'15" / 05'18" / 05'36" / 05'40" / 05'41" / 05'31" / 05'40" / 05'33" / 06'09" / 08'25" / 06'08" / 06'07" / 06'19" / 05'52" / 06'58" / 09'35" / 09'47" / 78'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'26") | 1001 / 1001 | 166 / 110 |
| 2 | | 05'32" (+00'31") | 1004 / 2006 | 176 / 102 |
| 3 | | 05'46" (+00'45") | 1000 / 3006 | 175 / 98 |
| 4 | | 05'39" (+00'38") | 1000 / 4007 | 172 / 102 |
| 5 | | 05'27" (+00'26") | 1003 / 5011 | 177 / 103 |
| 6 | | 05'21" (+00'20") | 1005 / 6016 | 175 / 106 |
| 7 | | 05'30" (+00'29") | 1001 / 7018 | 175 / 103 |
| 8 | | 05'27" (+00'26") | 1000 / 8018 | 177 / 103 |
| 9 | | 05'01" | 1005 / 9023 | 186 / 106 |
| 10 | | 05'06" (+00'05") | 1006 / 10029 | 183 / 106 |
| 11 | | 05'32" (+00'31") | 1000 / 11029 | 172 / 104 |
| 12 | | 05'26" (+00'25") | 1004 / 12034 | 175 / 104 |
| 13 | | 05'18" (+00'17") | 1004 / 13039 | 180 / 104 |
| 14 | | 05'13" (+00'12") | 1007 / 14047 | 185 / 103 |
| 15 | | 05'19" (+00'18") | 1008 / 15056 | 183 / 102 |
| 16 | | 05'30" (+00'29") | 1007 / 16063 | 178 / 101 |
| 17 | | 06'00" (+00'59") | 1004 / 17068 | 169 / 98 |
| 18 | | 05'31" (+00'30") | 1004 / 18073 | 181 / 99 |
| 19 | | 05'36" (+00'35") | 1005 / 19078 | 181 / 98 |
| 20 | | 05'28" (+00'27") | 1004 / 20082 | 182 / 99 |
| 21 | | 05'39" (+00'38") | 1004 / 21087 | 183 / 96 |
| 22 | | 07'43" (+02'42") | 1000 / 22088 | 118 / 109 |
| 23 | | 06'50" (+01'49") | 1006 / 23095 | 142 / 102 |
| 24 | | 06'09" (+01'08") | 1005 / 24101 | 168 / 96 |
| 25 | | 06'09" (+01'08") | 1002 / 25103 | 167 / 96 |
| 26 | | 06'48" (+01'47") | 1003 / 26107 | 149 / 98 |
| 27 | | 06'58" (+01'57") | 1000 / 27107 | 140 / 101 |
| 28 | | 07'58" (+02'57") | 1006 / 28114 | 119 / 105 |
| 29 | | 08'57" (+03'56") | 1007 / 29122 | 107 / 104 |
| 30 | | 11'33" (+06'32") | 1002 / 30124 | 80 / 106 |
彰化陳順天
彰化陳順天
彰化陳順天
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Mizuno wave spacer dyna 藍白 累積 : 1916.5 km
展開計圈分析
