8.2 km | 00:48:06 | 05:51/km日期: 2016-09-13 20:15 - 卡路里: 648 Cal - 溫度: 28°C - 濕度: 78%
Pace: 06'25" / 07'09" / 04'44" / 05'50" / 05'59" / 05'58" / 05'15" / 05'34" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'03" (+00'21") | 196 / 196 |
2 | | 10'51" (+07'09") | 197 / 393 |
3 | | 03'44" (+00'02") | 204 / 598 |
4 | | 09'17" (+05'35") | 213 / 812 |
5 | | 03'55" (+00'13") | 198 / 1010 |
6 | | 08'45" (+05'03") | 228 / 1238 |
7 | | 03'43" (+00'01") | 198 / 1437 |
8 | | 09'13" (+05'31") | 217 / 1654 |
9 | | 03'42" | 200 / 1855 |
10 | | 09'21" (+05'39") | 213 / 2069 |
11 | | 04'33" (+00'51") | 1000 / 3069 |
12 | | 05'02" (+01'20") | 120 / 3190 |
13 | | 09'30" (+05'48") | 209 / 3399 |
14 | | 04'56" (+01'14") | 1000 / 4399 |
15 | | 05'03" (+01'21") | 54 / 4454 |
16 | | 10'32" (+06'50") | 191 / 4645 |
17 | | 04'59" (+01'17") | 1000 / 5645 |
18 | | 05'19" (+01'37") | 47 / 5693 |
19 | | 09'39" (+05'57") | 212 / 5905 |
20 | | 04'52" (+01'10") | 1000 / 6905 |
21 | | 05'17" (+01'35") | 29 / 6935 |
22 | | 09'30" (+05'48") | 211 / 7147 |
23 | | 04'54" (+01'12") | 1000 / 8147 |
24 | | 06'59" (+03'17") | 14 / 8162 |
25 | | 08'05" (+04'23") | 48 / 8210 |
9月累積里程 :
73.00 km adidas adizero adios boost 累積 :
1700.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 07'09" | 00:13'34" |
3 | 04'44" | 00:18'18" |
4 | 05'50" | 00:24'08" |
5 | 05'59" | 00:30'07" |
6 | 05'58" | 00:36'05" |
7 | 05'15" | 00:41'20" |
8 | 05'34" | 00:46'54" |
8.2 | 05'41" | 00:48'06" |