44.0 km | 06:04:39 | 08:17/km日期: 2016-09-17 16:00 - 總爬升: 397 m - 地點: 嘉義大學蘭潭 - 天氣: 晴涼 - 卡路里: 2375 Cal - 溫度: 27°C - 濕度: 94%
Pace: 06'54" / 06'01" / 06'41" / 05'58" / 06'44" / 06'28" / 06'57" / 06'41" / 07'05" / 07'50" / 06'52" / 07'36" / 06'39" / 07'55" / 07'36" / 08'19" / 07'17" / 08'13" / 07'10" / 08'16" / 07'46" / 09'36" / 07'50" / 09'40" / 08'18" / 10'09" / 08'06" / 09'51" / 08'33" / 09'29" / 08'23" / 09'28" / 07'54" / 07'56" / 10'52" / 08'46" / 08'49" / 08'12" / 10'53" / 08'41" / 10'20" / 08'54" / 09'44" / 13'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'46") | 997 / 997 |
| 2 | | 06'04" (+00'01") | 1006 / 2003 |
| 3 | | 06'36" (+00'33") | 996 / 2999 |
| 4 | | 06'03" | 1000 / 4000 |
| 5 | | 06'42" (+00'39") | 1003 / 5003 |
| 6 | | 06'25" (+00'22") | 1005 / 6009 |
| 7 | | 06'56" (+00'53") | 1001 / 7010 |
| 8 | | 06'41" (+00'38") | 1016 / 8026 |
| 9 | | 07'03" (+01'00") | 998 / 9025 |
| 10 | | 07'51" (+01'48") | 1000 / 10025 |
| 11 | | 06'59" (+00'56") | 996 / 11022 |
| 12 | | 07'25" (+01'22") | 1005 / 12027 |
| 13 | | 06'41" (+00'38") | 1012 / 13039 |
| 14 | | 07'59" (+01'56") | 994 / 14034 |
| 15 | | 07'29" (+01'26") | 1009 / 15043 |
| 16 | | 08'27" (+02'24") | 1001 / 16044 |
| 17 | | 07'11" (+01'08") | 995 / 17039 |
| 18 | | 08'12" (+02'09") | 1015 / 18055 |
| 19 | | 07'08" (+01'05") | 999 / 19054 |
| 20 | | 08'19" (+02'16") | 1008 / 20063 |
| 21 | | 07'45" (+01'42") | 994 / 21057 |
| 22 | | 09'34" (+03'31") | 1004 / 22062 |
| 23 | | 07'47" (+01'44") | 996 / 23059 |
| 24 | | 09'48" (+03'45") | 1007 / 24067 |
| 25 | | 08'07" (+02'04") | 1007 / 25074 |
| 26 | | 10'12" (+04'09") | 994 / 26069 |
| 27 | | 08'09" (+02'06") | 1004 / 27073 |
| 28 | | 09'59" (+03'56") | 1003 / 28077 |
| 29 | | 08'22" (+02'19") | 1011 / 29089 |
| 30 | | 09'23" (+03'20") | 1004 / 30093 |
| 31 | | 08'24" (+02'21") | 995 / 31089 |
| 32 | | 09'27" (+03'24") | 998 / 32088 |
| 33 | | 07'55" (+01'52") | 1014 / 33103 |
| 34 | | 07'58" (+01'55") | 999 / 34102 |
| 35 | | 11'03" (+05'00") | 1001 / 35104 |
| 36 | | 09'12" (+03'09") | 1004 / 36108 |
| 37 | | 08'05" (+02'02") | 996 / 37105 |
| 38 | | 08'19" (+02'16") | 1009 / 38115 |
| 39 | | 10'55" (+04'52") | 998 / 39113 |
| 40 | | 08'40" (+02'37") | 1003 / 40116 |
| 41 | | 10'17" (+04'14") | 999 / 41115 |
| 42 | | 09'14" (+03'11") | 1008 / 42124 |
| 43 | | 09'28" (+03'25") | 997 / 43122 |
| 44 | | 14'10" (+08'07") | 865 / 43987 |
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迪亞多納DIADORA AP13090011/DA2AMR7752 累積 : 1744.5 km
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