11.1 km | 01:05:39 | 05:55/km日期: 2016-09-13 19:30 - 卡路里: 597 Cal - 總步數: 11716 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 94%
Pace: 04'37" / 04'47" / 07'13" / 07'42" / 07'31" / 07'40" / 07'03" / 05'14" / 04'11" / 04'46" / 04'36" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'36" (+00'28") | 1001 / 1001 | 188 / 115 |
| 2 | | 04'45" (+00'37") | 1005 / 2007 | 185 / 113 |
| 3 | | 07'12" (+03'04") | 1000 / 3008 | 174 / 79 |
| 4 | | 07'43" (+03'35") | 1006 / 4014 | 169 / 76 |
| 5 | | 07'27" (+03'19") | 1000 / 5014 | 175 / 76 |
| 6 | | 07'41" (+03'33") | 1006 / 6020 | 164 / 79 |
| 7 | | 06'57" (+02'49") | 1002 / 7023 | 178 / 80 |
| 8 | | 05'13" (+01'05") | 1009 / 8033 | 184 / 103 |
| 9 | | 04'08" | 1006 / 9040 | 190 / 127 |
| 10 | | 04'44" (+00'36") | 1009 / 10049 | 186 / 113 |
| 11 | | 04'32" (+00'24") | 1000 / 11049 | 187 / 117 |
| 12 | | 04'48" (+00'40") | 65 / 11115 | 176 / 117 |
9月累積里程 : 213.93 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'47" | 00:09'24" |
| 3 | 07'13" | 00:16'37" |
| 4 | 07'42" | 00:24'19" |
| 5 | 07'31" | 00:31'50" |
| 6 | 07'40" | 00:39'30" |
| 7 | 07'03" | 00:46'33" |
| 8 | 05'14" | 00:51'47" |
| 9 | 04'11" | 00:55'58" |
| 10 | 04'46" | 01:00'44" |
| 11 | 04'36" | 01:05'20" |
| 11.1 | 04'48" | 01:05'39" |
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