6.4 km | 00:34:16 | 05:21/km日期: 2013-09-13 05:48 - 地點: 深坑國中 - 天氣: 陰,地濕滑 - 卡路里: 566 Cal - 溫度: 28°C - 濕度: 81%
Pace: 04'50" / 04'54" / 05'40" / 05'25" / 05'10" / 05'48" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'30") | 232 / 232 |
2 | | 04'24" (+00'10") | 253 / 485 |
3 | | 04'24" (+00'10") | 257 / 743 |
4 | | 04'30" (+00'16") | 59 / 802 |
5 | | 06'04" (+01'50") | 194 / 997 |
6 | | 05'53" (+01'39") | 246 / 1243 |
7 | | 05'45" (+01'31") | 150 / 1393 |
8 | | 04'27" (+00'13") | 93 / 1487 |
9 | | 04'19" (+00'05") | 258 / 1745 |
10 | | 04'14" | 263 / 2008 |
11 | | 04'34" (+00'20") | 200 / 2208 |
12 | | 06'17" (+02'03") | 47 / 2256 |
13 | | 06'53" (+02'39") | 243 / 2500 |
14 | | 06'07" (+01'53") | 247 / 2747 |
15 | | 05'53" (+01'39") | 2 / 2750 |
16 | | 04'45" (+00'31") | 248 / 2999 |
17 | | 04'39" (+00'25") | 243 / 3242 |
18 | | 04'36" (+00'22") | 249 / 3492 |
19 | | 04'37" (+00'23") | 61 / 3553 |
20 | | 06'28" (+02'14") | 187 / 3741 |
21 | | 06'22" (+02'08") | 248 / 3989 |
22 | | 06'05" (+01'51") | 117 / 4107 |
23 | | 04'58" (+00'44") | 130 / 4238 |
24 | | 04'42" (+00'28") | 247 / 4486 |
25 | | 04'52" (+00'38") | 249 / 4736 |
26 | | 04'58" (+00'44") | 174 / 4910 |
27 | | 06'40" (+02'26") | 72 / 4982 |
28 | | 06'46" (+02'32") | 246 / 5229 |
29 | | 06'36" (+02'22") | 204 / 5433 |
30 | | 05'13" (+00'59") | 38 / 5471 |
31 | | 05'02" (+00'48") | 244 / 5715 |
32 | | 05'11" (+00'57") | 253 / 5969 |
33 | | 05'19" (+01'05") | 244 / 6214 |
34 | | 05'40" (+01'26") | 26 / 6240 |
35 | | 07'18" (+03'04") | 164 / 6404 |
9月累積里程 :
131.24 km MIZUNO WAVE Rider 16 累積 :
1937.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'54" | 00:09'44" |
3 | 05'40" | 00:15'24" |
4 | 05'25" | 00:20'49" |
5 | 05'10" | 00:25'59" |
6 | 05'48" | 00:31'47" |
6.4 | 06'08" | 00:34'16" |