22.0 km | 02:22:22 | 06:28/km日期: 2016-09-15 06:38 - 卡路里: 1347 Cal - 溫度: 26°C - 濕度: 91%
Pace: 06'22" / 06'03" / 06'09" / 06'11" / 06'11" / 05'54" / 06'01" / 06'10" / 06'00" / 07'04" / 05'56" / 05'58" / 06'57" / 07'16" / 07'24" / 07'11" / 06'29" / 06'19" / 06'37" / 06'23" / 06'56" / 06'49" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'29") | 1000 / 1000 |
| 2 | | 06'02" (+00'09") | 1000 / 2000 |
| 3 | | 06'09" (+00'16") | 1000 / 3000 |
| 4 | | 06'10" (+00'17") | 1000 / 4000 |
| 5 | | 06'11" (+00'18") | 1000 / 5000 |
| 6 | | 05'53" | 1000 / 6000 |
| 7 | | 06'00" (+00'07") | 1000 / 7000 |
| 8 | | 06'09" (+00'16") | 1000 / 8000 |
| 9 | | 06'00" (+00'07") | 1000 / 9000 |
| 10 | | 07'03" (+01'10") | 1000 / 10000 |
| 11 | | 05'55" (+00'02") | 1000 / 11000 |
| 12 | | 05'58" (+00'05") | 1000 / 12000 |
| 13 | | 06'56" (+01'03") | 1000 / 13000 |
| 14 | | 07'15" (+01'22") | 1000 / 14000 |
| 15 | | 07'24" (+01'31") | 1000 / 15000 |
| 16 | | 07'10" (+01'17") | 1000 / 16000 |
| 17 | | 06'29" (+00'36") | 1000 / 17000 |
| 18 | | 06'18" (+00'25") | 1000 / 18000 |
| 19 | | 06'37" (+00'44") | 1000 / 19000 |
| 20 | | 06'23" (+00'30") | 1000 / 20000 |
| 21 | | 06'55" (+01'02") | 1000 / 21000 |
| 22 | | 06'49" (+00'56") | 1000 / 22000 |
| 23 | | 05'33" | 4 / 22004 |
9月累積里程 :
206.22 km 
母子鱷魚 ㄚ拖_Green 累積 :
538.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'03" | 00:12'25" |
| 3 | 06'09" | 00:18'34" |
| 4 | 06'11" | 00:24'45" |
| 5 | 06'11" | 00:30'56" |
| 6 | 05'54" | 00:36'50" |
| 7 | 06'01" | 00:42'51" |
| 8 | 06'10" | 00:49'01" |
| 9 | 06'00" | 00:55'01" |
| 10 | 07'04" | 01:02'05" |
| 11 | 05'56" | 01:08'01" |
| 12 | 05'58" | 01:13'59" |
| 13 | 06'57" | 01:20'56" |
| 14 | 07'16" | 01:28'12" |
| 15 | 07'24" | 01:35'36" |
| 16 | 07'11" | 01:42'47" |
| 17 | 06'29" | 01:49'16" |
| 18 | 06'19" | 01:55'35" |
| 19 | 06'37" | 02:02'12" |
| 20 | 06'23" | 02:08'35" |
| 21 | 06'56" | 02:15'31" |
| 22 | 06'49" | 02:22'20" |
| 22.0 | 07'12" | 02:22'22" |
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