8.0 km | 00:47:09 | 05:52/km日期: 2016-09-16 16:41 - 平均心率: 151 - 卡路里: 540 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 62%
Pace: 06'08" / 05'47" / 05'55" / 05'38" / 06'04" / 05'58" / 06'11" / 05'21" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'47") | 1000 / 1000 |
| 2 | | 05'47" (+00'27") | 1000 / 2000 |
| 3 | | 05'54" (+00'34") | 1000 / 3000 |
| 4 | | 05'38" (+00'18") | 1000 / 4000 |
| 5 | | 06'03" (+00'43") | 1000 / 5000 |
| 6 | | 05'58" (+00'38") | 1000 / 6000 |
| 7 | | 06'11" (+00'51") | 1000 / 7000 |
| 8 | | 05'20" | 1000 / 8000 |
| 9 | | 05'11" | 25 / 8025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 : 51.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'47" | 00:11'55" |
| 3 | 05'55" | 00:17'50" |
| 4 | 05'38" | 00:23'28" |
| 5 | 06'04" | 00:29'32" |
| 6 | 05'58" | 00:35'30" |
| 7 | 06'11" | 00:41'41" |
| 8 | 05'21" | 00:47'02" |
| 8.0 | 05'10" | 00:47'10" |
展開計圈分析
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