13.2 km | 01:24:56 | 06:26/km日期: 2016-09-11 17:14 - 總爬升: 469 m - 平均心率: 26 - 卡路里: 1059 Cal - 溫度: 29°C - 濕度: 80%
Pace: 06'26" / 06'44" / 06'30" / 06'30" / 06'12" / 06'12" / 06'18" / 06'29" / 06'32" / 06'21" / 06'17" / 06'20" / 06'57" / 06'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 :
301.16 km 
子母鱷魚 ㄚ拖 累積 :
1054.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'44" | 00:13'10" |
| 3 | 06'30" | 00:19'40" |
| 4 | 06'30" | 00:26'10" |
| 5 | 06'12" | 00:32'22" |
| 6 | 06'12" | 00:38'34" |
| 7 | 06'18" | 00:44'52" |
| 8 | 06'29" | 00:51'21" |
| 9 | 06'32" | 00:57'53" |
| 10 | 06'21" | 01:04'14" |
| 11 | 06'17" | 01:10'31" |
| 12 | 06'20" | 01:16'51" |
| 13 | 06'57" | 01:23'48" |
| 13.2 | 06'14" | 01:24'56" |
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