10.0 km | 01:06:35 | 06:38/km日期: 2016-09-18 17:59 - 平均心率: 152 - 卡路里: 1239 Cal - 總步數: 11693 - 平均步頻: 175 - 平均步幅: 85 cm - 溫度: 30°C - 濕度: 74%
Pace: 06'57" / 06'18" / 06'40" / 06'27" / 06'34" / 06'45" / 06'42" / 06'41" / 06'32" / 06'42" / 10'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'35") | 1008 / 1008 | 175 / 82 |
| 2 | | 06'18" | 1009 / 2017 | 176 / 90 |
| 3 | | 06'36" (+00'18") | 1009 / 3027 | 178 / 84 |
| 4 | | 06'24" (+00'06") | 1007 / 4034 | 177 / 88 |
| 5 | | 06'30" (+00'12") | 1008 / 5043 | 174 / 87 |
| 6 | | 06'41" (+00'23") | 1009 / 6052 | 176 / 84 |
| 7 | | 06'37" (+00'19") | 1000 / 7053 | 174 / 86 |
| 8 | | 06'42" (+00'24") | 1006 / 8059 | 171 / 86 |
| 9 | | 06'31" (+00'13") | 1001 / 9061 | 176 / 87 |
| 10 | | 06'41" (+00'23") | 1008 / 10069 | 176 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
9月累積里程 : 61.22 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'18" | 00:13'15" |
| 3 | 06'40" | 00:19'55" |
| 4 | 06'27" | 00:26'22" |
| 5 | 06'34" | 00:32'56" |
| 6 | 06'45" | 00:39'41" |
| 7 | 06'42" | 00:46'23" |
| 8 | 06'41" | 00:53'04" |
| 9 | 06'32" | 00:59'36" |
| 10 | 06'42" | 01:06'18" |
| 10.0 | 10'09" | 01:06'35" |
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