11.7 km | 01:07:47 | 05:47/km日期: 2016-09-21 17:39 - 卡路里: 663 Cal - 總步數: 11884 - 平均步頻: 175 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 71%
Pace: 05'43" / 04'46" / 04'03" / 05'30" / 05'16" / 05'00" / 05'13" / 05'41" / 05'57" / 06'13" / 06'18" / 06'38" / 02'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'46") | 1005 / 1005 | 176 / 98 |
| 2 | | 05'02" (+00'04") | 1226 / 2232 | 178 / 110 |
| 3 | | 05'15" (+00'17") | 1001 / 3233 | 168 / 112 |
| 4 | | 05'34" (+00'36") | 1003 / 4237 | 178 / 100 |
| 5 | | 04'58" | 1004 / 5241 | 175 / 114 |
| 6 | | 05'08" (+00'10") | 1005 / 6247 | 178 / 109 |
| 7 | | 05'25" (+00'27") | 1000 / 7247 | 177 / 104 |
| 8 | | 05'39" (+00'41") | 1005 / 8253 | 175 / 100 |
| 9 | | 06'15" (+01'17") | 1000 / 9253 | 174 / 91 |
| 10 | | 06'08" (+01'10") | 1001 / 10254 | 174 / 93 |
| 11 | | 06'45" (+01'47") | 1003 / 11258 | 172 / 85 |
| 12 | | 06'20" (+01'22") | 707 / 11965 | 174 / 90 |
9月累積里程 : 117.75 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 04'46" | 00:10'29" |
| 3 | 04'03" | 00:14'32" |
| 4 | 05'30" | 00:20'02" |
| 5 | 05'16" | 00:25'18" |
| 6 | 05'00" | 00:30'18" |
| 7 | 05'13" | 00:35'31" |
| 8 | 05'41" | 00:41'12" |
| 9 | 05'57" | 00:47'09" |
| 10 | 06'13" | 00:53'22" |
| 11 | 06'18" | 00:59'40" |
| 12 | 06'38" | 01:06'18" |
| 11.7 | -5'-4" | 01:07'47" |
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