17.5 km | 02:52:20 | 09:50/km日期: 2024-09-09 17:26 - 平均心率: 123 - 卡路里: 991 Cal - 平均步頻: 164 - 溫度: 33°C - 濕度: 59.8
Pace: 06'34" / 06'32" / 06'32" / 06'52" / 06'49" / 06'59" / 06'53" / 06'48" / 07'09" / 08'13" / 08'50" / 11'08" / 09'32" / 16'29" / 10'20" / 35'46" / 06'05" / 09'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'29") | 1000 / 1000 |
| 2 | | 06'32" (+00'27") | 1000 / 2000 |
| 3 | | 06'31" (+00'26") | 1000 / 3000 |
| 4 | | 06'51" (+00'46") | 1000 / 4000 |
| 5 | | 06'49" (+00'44") | 1000 / 5000 |
| 6 | | 06'58" (+00'53") | 1000 / 6000 |
| 7 | | 06'53" (+00'48") | 1000 / 7000 |
| 8 | | 06'46" (+00'41") | 1000 / 8000 |
| 9 | | 07'09" (+01'04") | 1000 / 9000 |
| 10 | | 08'13" (+02'08") | 1000 / 10000 |
| 11 | | 08'44" (+02'39") | 1000 / 11000 |
| 12 | | 11'08" (+05'03") | 1000 / 12000 |
| 13 | | 09'31" (+03'26") | 1000 / 13000 |
| 14 | | 16'28" (+10'23") | 1000 / 14000 |
| 15 | | 10'19" (+04'14") | 1000 / 15000 |
| 16 | | 35'45" (+29'40") | 1000 / 16000 |
| 17 | | 06'05" | 1000 / 17000 |
| 18 | | 09'30" (+03'25") | 517 / 17517 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 :
257.10 km 
母子鱷魚 一代粉紅超跑1 累積 :
1083.2 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'32" | 00:13'06" |
| 3 | 06'32" | 00:19'38" |
| 4 | 06'52" | 00:26'30" |
| 5 | 06'49" | 00:33'19" |
| 6 | 06'59" | 00:40'18" |
| 7 | 06'53" | 00:47'11" |
| 8 | 06'48" | 00:53'59" |
| 9 | 07'09" | 01:01'08" |
| 10 | 08'13" | 01:09'21" |
| 11 | 08'50" | 01:18'11" |
| 12 | 11'08" | 01:29'19" |
| 13 | 09'32" | 01:38'51" |
| 14 | 16'29" | 01:55'20" |
| 15 | 10'20" | 02:05'40" |
| 16 | 35'46" | 02:41'26" |
| 17 | 06'05" | 02:47'31" |
| 17.5 | 09'29" | 02:52'26" |
留言 
展開計圈分析
