10.0 km | 01:02:56 | 06:17/km日期: 2016-09-11 06:15 - 卡路里: 831 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 60%
Pace: 06'37" / 06'26" / 06'20" / 06'14" / 06'19" / 06'11" / 06'03" / 06'50" / 05'52" / 05'58" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'44") | 1000 / 1000 |
2 | | 06'26" (+00'34") | 1000 / 2000 |
3 | | 06'20" (+00'28") | 1000 / 3000 |
4 | | 06'13" (+00'21") | 1000 / 4000 |
5 | | 06'18" (+00'26") | 1000 / 5000 |
6 | | 06'10" (+00'18") | 1000 / 6000 |
7 | | 06'02" (+00'10") | 1000 / 7000 |
8 | | 06'50" (+00'58") | 1000 / 8000 |
9 | | 05'52" | 1000 / 9000 |
10 | | 05'57" (+00'05") | 1000 / 10000 |
11 | | 06'41" (+00'49") | 16 / 10016 |
9月累積里程 :
73.00 km adidas adizero adios boost 累積 :
1700.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'26" | 00:13'03" |
3 | 06'20" | 00:19'23" |
4 | 06'14" | 00:25'37" |
5 | 06'19" | 00:31'56" |
6 | 06'11" | 00:38'07" |
7 | 06'03" | 00:44'10" |
8 | 06'50" | 00:51'00" |
9 | 05'52" | 00:56'52" |
10 | 05'58" | 01:02'50" |
10.0 | 07'13" | 01:02'57" |