16.8 km | 02:00:26 | 07:08/km日期: 2016-08-24 19:02 - 卡路里: 910 Cal - 總步數: 20826 - 平均步頻: 172 - 平均步幅: 80 cm - 溫度: 31°C - 濕度: 70%
Pace: 06'44" / 06'31" / 06'22" / 06'24" / 06'11" / 07'40" / 06'30" / 06'45" / 06'35" / 08'15" / 06'47" / 06'49" / 07'59" / 07'46" / 09'15" / 07'06" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'31") | 1003 / 1003 | 185 / 80 |
| 2 | | 06'29" (+00'18") | 1003 / 2007 | 188 / 81 |
| 3 | | 06'21" (+00'10") | 1002 / 3010 | 189 / 82 |
| 4 | | 06'22" (+00'11") | 1002 / 4013 | 189 / 82 |
| 5 | | 06'11" | 1011 / 5024 | 191 / 84 |
| 6 | | 07'35" (+01'24") | 1005 / 6029 | 161 / 81 |
| 7 | | 06'27" (+00'16") | 1010 / 7040 | 189 / 81 |
| 8 | | 06'40" (+00'29") | 1007 / 8048 | 186 / 80 |
| 9 | | 06'31" (+00'20") | 1000 / 9048 | 189 / 80 |
| 10 | | 08'16" (+02'05") | 1007 / 10056 | 153 / 78 |
| 11 | | 06'45" (+00'34") | 1001 / 11057 | 186 / 79 |
| 12 | | 06'48" (+00'37") | 1002 / 12059 | 187 / 78 |
| 13 | | 07'56" (+01'45") | 1006 / 13066 | 150 / 83 |
| 14 | | 07'46" (+01'35") | 1007 / 14073 | 157 / 81 |
| 15 | | 09'10" (+02'59") | 1007 / 15081 | 133 / 81 |
| 16 | | 07'02" (+00'51") | 1006 / 16088 | 181 / 78 |
| 17 | | 07'53" (+01'42") | 845 / 16933 | 149 / 85 |
8月累積里程 : 131.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'31" | 00:13'15" |
| 3 | 06'22" | 00:19'37" |
| 4 | 06'24" | 00:26'01" |
| 5 | 06'11" | 00:32'12" |
| 6 | 07'40" | 00:39'52" |
| 7 | 06'30" | 00:46'22" |
| 8 | 06'45" | 00:53'07" |
| 9 | 06'35" | 00:59'42" |
| 10 | 08'15" | 01:07'57" |
| 11 | 06'47" | 01:14'44" |
| 12 | 06'49" | 01:21'33" |
| 13 | 07'59" | 01:29'32" |
| 14 | 07'46" | 01:37'18" |
| 15 | 09'15" | 01:46'33" |
| 16 | 07'06" | 01:53'39" |
| 16.8 | 08'01" | 02:00'26" |
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