14.7 km | 01:25:54 | 05:51/km日期: 2016-09-09 05:11 - 總爬升: 447 m - 卡路里: 791 Cal - 總步數: 14750 - 平均步頻: 171 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 91%
Pace: 06'24" / 09'08" / 07'28" / 08'08" / 07'21" / 04'33" / 04'25" / 05'53" / 05'48" / 04'32" / 04'43" / 03'00" / 04'43" / 04'32" / 04'36" / 01'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+01'58") | 1008 / 1008 | 92 / 170 |
| 2 | | 09'09" (+04'47") | 1005 / 2013 | 146 / 74 |
| 3 | | 07'23" (+03'01") | 1007 / 3021 | 177 / 76 |
| 4 | | 08'10" (+03'48") | 1007 / 4028 | 173 / 70 |
| 5 | | 07'13" (+02'51") | 1006 / 5035 | 176 / 78 |
| 6 | | 04'32" (+00'10") | 1010 / 6045 | 189 / 116 |
| 7 | | 04'22" | 1000 / 7046 | 188 / 121 |
| 8 | | 05'53" (+01'31") | 1005 / 8052 | 184 / 91 |
| 9 | | 05'43" (+01'21") | 1003 / 9055 | 184 / 94 |
| 10 | | 04'32" (+00'10") | 1004 / 10059 | 189 / 116 |
| 11 | | 04'42" (+00'20") | 1002 / 11062 | 188 / 112 |
| 12 | | 05'03" (+00'41") | 1008 / 12070 | 182 / 108 |
| 13 | | 04'36" (+00'14") | 1009 / 13080 | 182 / 119 |
| 14 | | 04'30" (+00'08") | 1001 / 14081 | 183 / 120 |
| 15 | | 04'50" (+00'28") | 650 / 14731 | 180 / 114 |
9月累積里程 : 477.91 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 09'08" | 00:15'32" |
| 3 | 07'28" | 00:23'00" |
| 4 | 08'08" | 00:31'08" |
| 5 | 07'21" | 00:38'29" |
| 6 | 04'33" | 00:43'02" |
| 7 | 04'25" | 00:47'27" |
| 8 | 05'53" | 00:53'20" |
| 9 | 05'48" | 00:59'08" |
| 10 | 04'32" | 01:03'40" |
| 11 | 04'43" | 01:08'23" |
| 12 | 03'00" | 01:11'23" |
| 13 | 04'43" | 01:16'06" |
| 14 | 04'32" | 01:20'38" |
| 15 | 04'36" | 01:25'14" |
| 14.7 | -1'-54" | 01:25'54" |
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