10.2 km | 01:06:11 | 06:27/km日期: 2016-09-11 17:10 - 地點: 平鎮山仔頂 - 天氣: 傍晚 - 卡路里: 800 Cal - 溫度: 29°C - 濕度: 81%
Pace: 05'40" / 06'11" / 06'26" / 06'34" / 06'39" / 06'40" / 06'37" / 06'42" / 06'28" / 06'20" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" | 1004 / 1004 |
| 2 | | 06'12" (+00'34") | 1007 / 2012 |
| 3 | | 06'26" (+00'48") | 1001 / 3014 |
| 4 | | 06'33" (+00'55") | 1006 / 4021 |
| 5 | | 06'41" (+01'03") | 1012 / 5033 |
| 6 | | 06'36" (+00'58") | 1007 / 6040 |
| 7 | | 06'38" (+01'00") | 1005 / 7046 |
| 8 | | 06'40" (+01'02") | 1006 / 8053 |
| 9 | | 06'27" (+00'49") | 1014 / 9067 |
| 10 | | 06'21" (+00'43") | 1002 / 10070 |
| 11 | | 06'05" (+00'27") | 240 / 10311 |
9月累積里程 : 100.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'11" | 00:11'51" |
| 3 | 06'26" | 00:18'17" |
| 4 | 06'34" | 00:24'51" |
| 5 | 06'39" | 00:31'30" |
| 6 | 06'40" | 00:38'10" |
| 7 | 06'37" | 00:44'47" |
| 8 | 06'42" | 00:51'29" |
| 9 | 06'28" | 00:57'57" |
| 10 | 06'20" | 01:04'17" |
| 10.2 | 08'01" | 01:06'11" |
展開計圈分析
留言 
