4.5 km | 00:39:50 | 08:55/km日期: 2016-09-05 05:07 - 卡路里: 337 Cal - 溫度: 27°C - 濕度: 93%
Pace: 09'38" / 08'50" / 07'51" / 08'18" / 11'20" /
9月累積里程 : 197.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'38" | 00:09'38" |
| 2 | 08'50" | 00:18'28" |
| 3 | 07'51" | 00:26'19" |
| 4 | 08'18" | 00:34'37" |
| 4.5 | 11'20" | 00:39'50" |
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