42.6 km | 06:54:59 | 09:43/km日期: 2016-09-03 05:01 - 總爬升: 614 m - 卡路里: 2599 Cal - 平均步頻: 142 - 溫度: 26°C - 濕度: 95%
Pace: 15'16" / 06'49" / 07'05" / 07'00" / 07'21" / 06'48" / 06'37" / 08'29" / 07'17" / 07'06" / 07'06" / 07'50" / 10'02" / 06'41" / 06'54" / 06'43" / 07'38" / 08'31" / 11'49" / 12'01" / 27'29" / 24'47" / 20'09" / 16'16" / 06'59" / 08'25" / 06'44" / 15'26" / 08'27" / 07'50" / 07'34" / 09'03" / 08'33" / 06'46" / 08'29" / 07'31" / 12'25" / 07'49" / 09'08" / 09'59" / 10'58" / 09'39" / 28'44" /
9月累積里程 : 42.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'16" | 00:15'16" |
| 2 | 06'49" | 00:22'05" |
| 3 | 07'05" | 00:29'10" |
| 4 | 07'00" | 00:36'10" |
| 5 | 07'21" | 00:43'31" |
| 6 | 06'48" | 00:50'19" |
| 7 | 06'37" | 00:56'56" |
| 8 | 08'29" | 01:05'25" |
| 9 | 07'17" | 01:12'42" |
| 10 | 07'06" | 01:19'48" |
| 11 | 07'06" | 01:26'54" |
| 12 | 07'50" | 01:34'44" |
| 13 | 10'02" | 01:44'46" |
| 14 | 06'41" | 01:51'27" |
| 15 | 06'54" | 01:58'21" |
| 16 | 06'43" | 02:05'04" |
| 17 | 07'38" | 02:12'42" |
| 18 | 08'31" | 02:21'13" |
| 19 | 11'49" | 02:33'02" |
| 20 | 12'01" | 02:45'03" |
| 21 | 27'29" | 03:12'32" |
| 22 | 24'47" | 03:37'19" |
| 23 | 20'09" | 03:57'28" |
| 24 | 16'16" | 04:13'44" |
| 25 | 06'59" | 04:20'43" |
| 26 | 08'25" | 04:29'08" |
| 27 | 06'44" | 04:35'52" |
| 28 | 15'26" | 04:51'18" |
| 29 | 08'27" | 04:59'45" |
| 30 | 07'50" | 05:07'35" |
| 31 | 07'34" | 05:15'09" |
| 32 | 09'03" | 05:24'12" |
| 33 | 08'33" | 05:32'45" |
| 34 | 06'46" | 05:39'31" |
| 35 | 08'29" | 05:48'00" |
| 36 | 07'31" | 05:55'31" |
| 37 | 12'25" | 06:07'56" |
| 38 | 07'49" | 06:15'45" |
| 39 | 09'08" | 06:24'53" |
| 40 | 09'59" | 06:34'52" |
| 41 | 10'58" | 06:45'50" |
| 42 | 09'39" | 06:55'29" |
| 42.6 | 28'43" | 07:14'01" |
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