10.2 km | 01:21:34 | 08:00/km日期: 2024-08-26 05:42 - 總爬升: 119 m - 卡路里: 550 Cal - 總步數: 14912 - 平均步頻: 182 - 平均步幅: 68 cm - 溫度: 27°C - 濕度: 84.2
Pace: 08'04" / 08'15" / 07'56" / 07'54" / 07'46" / 07'37" / 07'36" / 08'11" / 07'53" / 08'18" / 10'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'03" (+00'25") | 1000 / 1000 | 173 / 71 |
2 | | 08'15" (+00'37") | 1001 / 2001 | 178 / 68 |
3 | | 07'55" (+00'17") | 1001 / 3003 | 182 / 69 |
4 | | 07'56" (+00'18") | 1001 / 4005 | 180 / 69 |
5 | | 07'45" (+00'07") | 1000 / 5005 | 182 / 70 |
6 | | 07'38" | 1000 / 6005 | 186 / 70 |
7 | | 07'38" | 1002 / 7007 | 188 / 69 |
8 | | 08'08" (+00'30") | 1001 / 8009 | 186 / 65 |
9 | | 07'56" (+00'18") | 1000 / 9010 | 186 / 67 |
10 | | 08'43" (+01'05") | 1002 / 10012 | 183 / 62 |
11 | | 08'04" (+00'26") | 177 / 10190 | 185 / 66 |
8月累積里程 :
610.00 km 037丫拖母子鱷魚20240722 母子鱷魚 累積 :
817.1 kmMW Watch 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 08'15" | 00:16'19" |
3 | 07'56" | 00:24'15" |
4 | 07'54" | 00:32'09" |
5 | 07'46" | 00:39'55" |
6 | 07'37" | 00:47'32" |
7 | 07'36" | 00:55'08" |
8 | 08'11" | 01:03'19" |
9 | 07'53" | 01:11'12" |
10 | 08'18" | 01:19'30" |
10.2 | 10'49" | 01:21'34" |