7.8 km | 00:55:41 | 07:09/km日期: 2016-09-03 12:12 - 卡路里: 420 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 79%
Pace: 06'47" / 06'09" / 07'20" / 06'43" / 08'36" / 07'18" / 07'38" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'37") | 1000 / 1000 |
2 | | 06'08" | 1000 / 2000 |
3 | | 07'19" (+01'11") | 1000 / 3000 |
4 | | 06'43" (+00'35") | 1000 / 4000 |
5 | | 08'36" (+02'28") | 1000 / 5000 |
6 | | 07'17" (+01'09") | 1000 / 6000 |
7 | | 07'37" (+01'29") | 1000 / 7000 |
8 | | 06'37" (+00'29") | 786 / 7786 |
9月累積里程 : 45.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'09" | 00:12'56" |
3 | 07'20" | 00:20'16" |
4 | 06'43" | 00:26'59" |
5 | 08'36" | 00:35'35" |
6 | 07'18" | 00:42'53" |
7 | 07'38" | 00:50'31" |
7.8 | 06'36" | 00:55'43" |