| 今天一早到會場沒多久便開始下雨
看到下雨 覺得至少比曬太陽好吧
這天氣算是還可以了
雖然下了小雨 不過熱氣很悶熱
散熱還是很困難 越跑越累
而且有鬼打牆的感覺
社寮橋和八斗子油庫跑三趟
這回的物資來的很慢
只有號碼布跟寄物袋
覺得大會還要加油
多多用點心可以辦得更好 加油！ 9月累積里程 : 157.82 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'37" | 00:04'37" | | 2 | 04'52" | 00:09'29" | | 3 | 04'53" | 00:14'22" | | 4 | 04'55" | 00:19'17" | | 5 | 04'52" | 00:24'09" | | 6 | 04'57" | 00:29'06" | | 7 | 04'55" | 00:34'01" | | 8 | 04'55" | 00:38'56" | | 9 | 05'15" | 00:44'11" | | 10 | 05'45" | 00:49'56" | | 11 | 04'43" | 00:54'39" | | 12 | 05'03" | 00:59'42" | | 13 | 05'32" | 01:05'14" | | 14 | 05'16" | 01:10'30" | | 15 | 05'14" | 01:15'44" | | 16 | 05'16" | 01:21'00" | | 17 | 05'10" | 01:26'10" | | 18 | 05'15" | 01:31'25" | | 19 | 05'20" | 01:36'45" | | 20 | 05'13" | 01:41'58" | | 21 | 05'24" | 01:47'22" | | 22 | 05'13" | 01:52'35" | | 23 | 05'27" | 01:58'02" | | 24 | 05'34" | 02:03'36" | | 25 | 05'43" | 02:09'19" | | 26 | 05'30" | 02:14'49" | | 27 | 05'39" | 02:20'28" | | 28 | 05'57" | 02:26'25" | | 29 | 05'32" | 02:31'57" | | 30 | 05'37" | 02:37'34" | | 31 | 05'27" | 02:43'01" | | 32 | 05'52" | 02:48'53" | | 33 | 05'32" | 02:54'25" | | 34 | 06'08" | 03:00'33" | | 35 | 05'43" | 03:06'16" | | 36 | 06'11" | 03:12'27" | | 37 | 06'19" | 03:18'46" | | 38 | 05'42" | 03:24'28" | | 39 | 06'10" | 03:30'38" | | 40 | 05'47" | 03:36'25" | | 41 | 05'06" | 03:41'31" | | 41.1 | 05'39" | 03:42'05" |
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