21.4 km | 02:01:24 | 05:40/km日期: 2024-08-25 07:48 - 總爬升: 388 m - 平均心率: 142 - 卡路里: 1100 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 84.3
Pace: 10'36" / 06'31" / 09'26" / 08'13" / 05'42" / 05'17" / 05'52" / 05'10" / 04'26" / 15'43" / 04'31" / 06'40" / 05'47" / 04'49" / 05'44" / 05'35" / 05'28" / 06'27" / 04'41" / 06'03" / 06'52" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+02'39") | 1000 / 1000 |
| 2 | | 06'31" (+02'05") | 1000 / 2000 |
| 3 | | 07'39" (+03'13") | 1000 / 3000 |
| 4 | | 08'13" (+03'47") | 1000 / 4000 |
| 5 | | 05'42" (+01'16") | 1000 / 5000 |
| 6 | | 05'16" (+00'50") | 1000 / 6000 |
| 7 | | 05'31" (+01'05") | 1000 / 7000 |
| 8 | | 05'10" (+00'44") | 1000 / 8000 |
| 9 | | 04'26" | 1000 / 9000 |
| 10 | | 04'35" (+00'09") | 1000 / 10000 |
| 11 | | 04'30" (+00'04") | 1000 / 11000 |
| 12 | | 06'40" (+02'14") | 1000 / 12000 |
| 13 | | 05'46" (+01'20") | 1000 / 13000 |
| 14 | | 04'49" (+00'23") | 1000 / 14000 |
| 15 | | 05'43" (+01'17") | 1000 / 15000 |
| 16 | | 05'34" (+01'08") | 1000 / 16000 |
| 17 | | 05'28" (+01'02") | 1000 / 17000 |
| 18 | | 06'27" (+02'01") | 1000 / 18000 |
| 19 | | 04'40" (+00'14") | 1000 / 19000 |
| 20 | | 05'01" (+00'35") | 1000 / 20000 |
| 21 | | 04'40" (+00'14") | 1000 / 21000 |
| 22 | | 04'45" (+00'19") | 378 / 21378 |
雲林郭瓊文
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