12.1 km | 01:14:57 | 06:11/km日期: 2024-08-22 21:07 - 總爬升: 179 m - 卡路里: 762 Cal - 總步數: 782 - 平均步頻: 10 - 平均步幅: 1548 cm - 溫度: 29°C - 濕度: 81.2
Pace: 06'27" / 06'20" / 06'14" / 06'18" / 06'15" / 06'13" / 06'10" / 06'11" / 05'37" / 05'43" / 05'56" / 05'28" / 18'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'45") | 1000 / 1000 | 8 / 1787 |
| 2 | | 06'27" (+00'41") | 1000 / 2001 | 9 / 1563 |
| 3 | | 06'20" (+00'34") | 1002 / 3003 | 8 / 1789 |
| 4 | | 06'19" (+00'33") | 1000 / 4003 | 9 / 1666 |
| 5 | | 06'27" (+00'41") | 1002 / 5005 | 10 / 1518 |
| 6 | | 06'15" (+00'29") | 1000 / 6006 | 9 / 1614 |
| 7 | | 06'13" (+00'27") | 1000 / 7007 | 10 / 1516 |
| 8 | | 06'07" (+00'21") | 1004 / 8011 | 11 / 1434 |
| 9 | | 05'46" | 1000 / 9012 | 11 / 1470 |
| 10 | | 05'52" (+00'06") | 1002 / 10015 | 11 / 1432 |
| 11 | | 05'59" (+00'13") | 1001 / 11016 | 11 / 1473 |
| 12 | | 05'53" (+00'07") | 1000 / 12016 | 11 / 1428 |
| 13 | | 06'25" (+00'39") | 93 / 12110 | 10 / 1558 |
8月累積里程 :
311.90 km 
361 BRAVE Y703-9309(2) 累積 :
24954.3 kmMW Watch 上傳(省電模式) | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'20" | 00:12'47" |
| 3 | 06'14" | 00:19'01" |
| 4 | 06'18" | 00:25'19" |
| 5 | 06'15" | 00:31'34" |
| 6 | 06'13" | 00:37'47" |
| 7 | 06'10" | 00:43'57" |
| 8 | 06'11" | 00:50'08" |
| 9 | 05'37" | 00:55'45" |
| 10 | 05'43" | 01:01'28" |
| 11 | 05'56" | 01:07'24" |
| 12 | 05'28" | 01:12'52" |
| 12.1 | 18'48" | 01:14'57" |
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