33.6 km | 02:38:40 | 04:43/km日期: 2016-08-30 04:10 - 卡路里: 1601 Cal - 溫度: 27°C - 濕度: 84%
Pace: 05'04" / 05'20" / 04'44" / 04'36" / 04'36" / 04'56" / 04'36" / 04'36" / 04'48" / 04'28" / 04'28" / 04'48" / 04'28" / 04'28" / 04'48" / 04'20" / 09'24" / 04'24" / 04'28" / 04'36" / 04'32" / 04'28" / 04'44" / 04'20" / 04'20" / 04'32" / 04'08" / 04'08" / 04'32" / 04'00" / 05'36" / 04'44" / 05'44" / 01'38" /
8月累積里程 : 662.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'20" | 00:10'24" |
| 3 | 04'44" | 00:15'08" |
| 4 | 04'36" | 00:19'44" |
| 5 | 04'36" | 00:24'20" |
| 6 | 04'56" | 00:29'16" |
| 7 | 04'36" | 00:33'52" |
| 8 | 04'36" | 00:38'28" |
| 9 | 04'48" | 00:43'16" |
| 10 | 04'28" | 00:47'44" |
| 11 | 04'28" | 00:52'12" |
| 12 | 04'48" | 00:57'00" |
| 13 | 04'28" | 01:01'28" |
| 14 | 04'28" | 01:05'56" |
| 15 | 04'48" | 01:10'44" |
| 16 | 04'20" | 01:15'04" |
| 17 | 09'24" | 01:24'28" |
| 18 | 04'24" | 01:28'52" |
| 19 | 04'28" | 01:33'20" |
| 20 | 04'36" | 01:37'56" |
| 21 | 04'32" | 01:42'28" |
| 22 | 04'28" | 01:46'56" |
| 23 | 04'44" | 01:51'40" |
| 24 | 04'20" | 01:56'00" |
| 25 | 04'20" | 02:00'20" |
| 26 | 04'32" | 02:04'52" |
| 27 | 04'08" | 02:09'00" |
| 28 | 04'08" | 02:13'08" |
| 29 | 04'32" | 02:17'40" |
| 30 | 04'00" | 02:21'40" |
| 31 | 05'36" | 02:27'16" |
| 32 | 04'44" | 02:32'00" |
| 33 | 05'44" | 02:37'44" |
| 33.6 | 01'38" | 02:38'40" |
82366.1 km | 
68.4 km
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