11.2 km | 01:08:03 | 06:04/km日期: 2024-08-16 21:16 - 總爬升: 180 m - 地點: 蘆竹區桃林鐵路步道 - 天氣: 悶熱 - 卡路里: 705 Cal - 總步數: 766 - 平均步頻: 11 - 平均步幅: 1462 cm - 溫度: 29°C - 濕度: 81.4
Pace: 06'28" / 06'07" / 06'07" / 06'05" / 06'08" / 06'02" / 06'06" / 05'59" / 05'50" / 05'44" / 05'30" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'59") | 1000 / 1000 | 8 / 1725 |
| 2 | | 06'14" (+00'43") | 1000 / 2001 | 10 / 1471 |
| 3 | | 06'10" (+00'39") | 1000 / 3001 | 10 / 1613 |
| 4 | | 06'17" (+00'46") | 1001 / 4003 | 11 / 1391 |
| 5 | | 06'14" (+00'43") | 1002 / 5005 | 10 / 1518 |
| 6 | | 06'03" (+00'32") | 1000 / 6006 | 11 / 1430 |
| 7 | | 06'12" (+00'41") | 1001 / 7008 | 12 / 1318 |
| 8 | | 06'08" (+00'37") | 1000 / 8008 | 11 / 1389 |
| 9 | | 05'46" (+00'15") | 1002 / 9010 | 13 / 1285 |
| 10 | | 05'46" (+00'15") | 1002 / 10013 | 12 / 1354 |
| 11 | | 05'31" | 1001 / 11014 | 10 / 1669 |
| 12 | | 05'23" | 188 / 11203 | 9 / 1885 |
8月累積里程 :
311.90 km 
361 BRAVE Y703-9309(2) 累積 :
24760.1 kmMW Watch 上傳(省電模式) | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'07" | 00:12'35" |
| 3 | 06'07" | 00:18'42" |
| 4 | 06'05" | 00:24'47" |
| 5 | 06'08" | 00:30'55" |
| 6 | 06'02" | 00:36'57" |
| 7 | 06'06" | 00:43'03" |
| 8 | 05'59" | 00:49'02" |
| 9 | 05'50" | 00:54'52" |
| 10 | 05'44" | 01:00'36" |
| 11 | 05'30" | 01:06'06" |
| 11.2 | 09'34" | 01:08'03" |
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